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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) Very good experience. Very clear in the explanations and seriousness in the security issue. All the content was addressed to be able to scale with autonomy
(Original) Muy buena experiencia. Mucha claridad en las explicaciones y seriedad en el tema de seguridad. Todo el contenido quedó abordado para poder escalar con autonomía

– Sergio Martinez
Excellent!

I had a great day climbing in Montserrat with Santiago. He picked a great route that was fun and challenging without being overwhelming. I improved my multipitch skills and got to see some beautiful scenery and interesting rock. Santiago was very knowledgeable and helpful, and most importantly is a fun person to spend a day with. I'd highly recommend booking a climb if you're in the area!

– Dan Colvin
Excellent!

Had an amazing time learning to multi-pitch with Santi and Mariano in Montserrat. They were patient with us and taught us everything we need. We ended the day by climbing El Gorro Frigo (5 pitches).

– Zed
Excellent!

The Via Ferrata was amazing.
* Personal guidance
* High quality pictures
* Very good price
* Guide is good company
* Route has beautiful scenery, very exciting and Santi knows it completely

You do need to bring your own shoes, which may be expected but wasn't mentioned on the website.

– Marco Dijkxhoorn
Excellent!

(Translated by Google) Introductory climbing course 100% recommended! Santi is a great trainer with an excellent focus on safety. He pays a lot of attention to detail and his extensive experience supports him in the super useful advice that he shares in the conferences. And, as if that were not enough, all this with exceptional humor and good vibes!
(Original) Curso de iniciación a la escalada 100% recomendable! Santi es un gran formador con un enfoque en la seguridad excelente. Pone mucha atención al detalle y su amplia experiencia le abala en los consejos super útiles que comparte en las jornadas. Y, por si fuera poco, todo ello con un humor y un buen rollo excepcionales!

– Joan Rodríguez
Excellent!

(Translated by Google) Very professional. In a baptism you already climb quite high walls. highly recommended
(Original) Muy profesionales. En un bautizo ya subes paredes bastante altas. Muy recomendable

– N. Moralejo
Excellent!

(Translated by Google) Highly recommended. The explanations were clear, you learn very quickly and the place is perfect for beginners. The day flies by! 👏🏼👏🏼😊😊
(Original) Muy recomendable. Las explicaciones fueron claras, aprendes muy rápido y el lugar es perfecto para principiantes. El día se pasa volando! 👏🏼👏🏼😊😊

– Aitor Amores
Excellent!

(Translated by Google) Great training weekend! So much for what was learned, the dedication and the environment. You have taught us with enthusiasm, with passion and with love! And yes, you have planted a seed!! Thank you very much for your work
(Original) Gran fin de semana de formación!tanto por lo aprendido, la dedicación i el ambiente. Nos habéis enseñado con ilusión, con pasión y con cariño! Y si, habéis plantado una semillita!! Mil gracias por vuestro trabajo😃

– SARA CARMEN BRIONES RAMIREZ
Excellent!

(Translated by Google) I did the long route course with Santi and the experience was excellent, with great emphasis on safety and all the factors to take into account when planning a long route and the necessary manoeuvres. The practice day left us to work and find our way on our own, intervening when necessary and always keeping a watchful eye that everything was done safely. Always with good humor and good treatment, which is not less in situations of nerves and tension. Thank you so much!
(Original) Hice el curso de vía larga con Santi y la experiencia fue excelente, con mucho énfasis en la seguridad y todos las factores a tener en cuenta para planificar una vía larga y las maniobras necesarias. El día de práctica nos dejó trabajar y buscar camino solos, interviniendo cuando era necesario y manteniendo siempre una mirada atenta a que todo esté hecho de manera segura. Siempre con buen humor y buen trato, que no es menor en situaciones de nervios y de tensión. Muchas gracias!

– Bethania Luz Lanzaco
Excellent!

(Translated by Google) Great climbing course! Santi knows how to transmit all his experience, he also explains very well and makes the most of each one by transmitting confidence. Great experience!! A great group!
(Original) Gran curso de escalada! Santi sabe transmitir toda su experiencia, además explica muy bien y hace sacar el máximo de cada uno transmitiendo confianza. Gran experiencia!! Un grupo genial!

– Meritxell Lorente Vall