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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) A highly recommended course. Theory based on practice, which is the best way to learn. 🤗
(Original) Un curs molt recomanable. Teoria basada en la pràctica, que és la millor manera d'aprendre. 🤗

– Gemma Barrabeig
Excellent!

The Via Ferrata was amazing.
* Personal guidance
* High quality pictures
* Very good price
* Guide is good company
* Route has beautiful scenery, very exciting and Santi knows it completely

You do need to bring your own shoes, which may be expected but wasn't mentioned on the website.

– Marco Dijkxhoorn
Excellent!

(Translated by Google) A great morning of climbing with Mariano for Siurana. Small groups of people, which allows you to hang out and feel safe at all times. Highly recommended!
(Original) Un matí genial d’escalada amb el Mariano per Siurana. Grups reduïts de gent, cosa que permet apendre i sentir-te segura en tot moment. Molt recomenable!

– Ivet Gutierrez
Excellent!

(Translated by Google) Hilario and I turned to SouthClimb to do a long route in Montserrat. In our case, Santiago made us an excellent guide, we recommend him and above all we will repeat the experience. He makes you feel very safe and comfortable on the wall, he explains all kinds of details, both safety and technical details of the track, he is an expert in it. Days before, he gives you all kinds of details and information, adjusting the time of the activity and the necessary material very well. Just thank him and encourage everyone who wants to discover similar experiences, he is a great person.
(Original) Hilario y yo recurrimos a SouthClimb para hacer una vía larga en Montserrat. En nuestro caso, Santiago nos hizo una guía excelente, la recomendamos y sobre todo repetiremos la experiencia. Te hace sentir muy seguro y cómodo en la pared, te explica todo tipo de detalles, tanto de seguridad, como técnicos propios de la vía, es un experto en ello. Días antes te da todo tipo de detalles e información, ajustando muy bien el tiempo de la actividad y material necesario. Solo darle las gracias y animar a todo aquel que quiera descubrir experiencias similares, es una gran persona.

– Miguel Mansergas Collado
Excellent!

(Translated by Google) Fantastic!
(Original)Fantàstic!

– Anna Vila Pons
Excellent!

(Translated by Google) Bua the fear management course in climbing very very top. We all left highly motivated and with a lot of tools to continue working. Santi is a person who gives a lot of confidence and transmits absolute tranquility and affection. 100% I will do a course again!
(Original) Bua el curso de gestión del miedo en escalada muy muy top. Nos fuimos todos ultra motivados y con un montón de herramientas para seguir trabajando. Santi es una persona que da muchísima confianza y transmite una tranquilidad y cariño absolutos. 100% volveré a hacer un curso!

– Victoria Walker González
Excellent!

(Translated by Google) A climbing baptism is one of those moments that are not forgotten. Perfect as a gift for my children. Santi has helped us with a lot of patience and professionalism and we have all learned a little. Challenge completed! Thank you!
(Original) Un bautizo de escalada es de esos momentos que no se olvidan. Perfecto como regalo para mis hijos. Santi nos ha ayudado con mucha paciencia y profesionalidad y todos hemos aprendido un poco. Reto superado! Gracias!

– Teresa Lozano
Excellent!

(Translated by Google) Santi transmits confidence and gives you security. His explanations are clear. He knows the areas and the best places for each level well. To repeat!!!
(Original) Santi transmite confianza y te da seguridad. Sus explicaciones son claras. Conoce bien las zonas y los mejores sitios para cada nivel. Para repetir!!!

– Delia feria
Excellent!

(Translated by Google) In August I climbed two long routes in the Pyrenees with Santi, "Tanger" in Collegats and the next day "El Rap del Niño" in Cavallers. A fantastic experience and the best guide to get back to climbing after a break of almost a year due to injury. 100% recommended :)
(Original) En agosto escalé con Santi dos vías largas en el Pirineo, "Tanger" en Collegats y al día siguiente "El Rap del Niño" en Cavallers. Una experiencia fantástica y el mejor guía para volver a escalar después de un parón de casi un año debido a una lesión. 100% recomendado :)

– Ivan Torres Murillo
Excellent!

(Translated by Google) Excellent rock initiation course. Highly recommended!
(Original) Excelente curso de iniciación en roca. Altamente recomendable!

– Gabriel Cárdenas