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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) Rappelling course in the Mussara, excellent monitor, explanations of 10 and fantastic practices. I recommend 100%
(Original) Curso de rapel en la Mussara, monitor excelente, explicaciones de 10 y prácticas fantásticas. Recomiendo 100%

– Javi Lozano
Excellent!

(Translated by Google) Very nice. Punctual and also aware of you at all times. I will repeat
(Original) Muy agradables. Puntuales y además pendientes de ti en todo momento. Repetiré

– Raquel Liaño
Excellent!

(Translated by Google) We have spent an incredible weekend. Santi is very attentive, super good vibes and makes you feel safe at all times. It also gives enough freedom so that you have the confidence in yourself to move forward. He is very fond of him, you can tell he enjoys his work :) We have been wanting more!
(Original) Hemos pasado un fin de semana increíble. Santi es muy atento, super buen rollo y te hace sentir seguro en todo momento. También da la libertad suficiente para que tengas confianza en ti mismo para avanzar. Le pone mucho cariño, se nota que disfruta con su trabajo :) Nos hemos quedado con ganas de más!

– Ona
Excellent!

(Translated by Google) We have really enjoyed the experience and we have finished with the basic notions well learned. Santi is a good professional, he teaches very well and has been very kind at all times. We will be back!
(Original) Hemos disfrutado mucho de la experiencia y hemos acabado con las nociones básicas bien aprendidas. Santi es un buen profesional, enseña muy bien y ha sido muy amable en todo momento. Volveremos!

– Raquel Roqué Romero
Excellent!

(Translated by Google) In August I climbed two long routes in the Pyrenees with Santi, "Tanger" in Collegats and the next day "El Rap del Niño" in Cavallers. A fantastic experience and the best guide to get back to climbing after a break of almost a year due to injury. 100% recommended :)
(Original) En agosto escalé con Santi dos vías largas en el Pirineo, "Tanger" en Collegats y al día siguiente "El Rap del Niño" en Cavallers. Una experiencia fantástica y el mejor guía para volver a escalar después de un parón de casi un año debido a una lesión. 100% recomendado :)

– Ivan Torres Murillo
Excellent!

(Translated by Google) I did the long route course with Santi and the experience was excellent, with great emphasis on safety and all the factors to take into account when planning a long route and the necessary manoeuvres. The practice day left us to work and find our way on our own, intervening when necessary and always keeping a watchful eye that everything was done safely. Always with good humor and good treatment, which is not less in situations of nerves and tension. Thank you so much!
(Original) Hice el curso de vía larga con Santi y la experiencia fue excelente, con mucho énfasis en la seguridad y todos las factores a tener en cuenta para planificar una vía larga y las maniobras necesarias. El día de práctica nos dejó trabajar y buscar camino solos, interviniendo cuando era necesario y manteniendo siempre una mirada atenta a que todo esté hecho de manera segura. Siempre con buen humor y buen trato, que no es menor en situaciones de nervios y de tensión. Muchas gracias!

– Bethania Luz Lanzaco
Excellent!

Great experience. Santi arranged and communicated all the logistics very well. Giordano was a great instructor and made the experience fun and comfortable. Will recommend Southclimb.

– dhiraj baruah
Excellent!

(Translated by Google) Santi is a great professional and passionate about climbing. I took the rock climbing course as a beginner and at all times I felt safe. It was a very funny experience. I have been left wanting more, so I will repeat again with them!
(Original) Santi es un gran profesional y apasionado a la escalada. Realicé el curso de escalada en roca siendo principiante y en todo momento me sentí segura. Fue una experiencia muy divertida. Me he quedado con muchas ganas de más, así que repetiré de nuevo con ellos!

– Nicole Morales
Excellent!

(Translated by Google) Spectacular day, incredible treatment! Very happy with the experience and everything I learned. Thank you Santi and see you next time!
(Original) Dia espectacular, tracte increïble! Molt contenta de l'experiència i de tot el que he aprés. Mil gràcies Santi i fins la pròxima!

– Laia fornieles ortí
Excellent!

(Translated by Google) We did an initiation course in mountaineering where we learned many things, from the use of the ARVA, walking with snowshoes, the use of crampons and setting up meetings. We had a great time and Santi is an excellent teacher. Completely recommended to take courses with Southclimb
(Original) Hicimos un curso de iniciación en alpinismo donde aprendimos muchas cosas, desde la utilización del ARVA, caminar con raquetas, uso de crampones y montar reuniones. La pasamos muy bien y Santi es un excelente profe. Completamente recomendable hacer cursos con Southclimb

– Adrián Téllez