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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) Santi has accompanied us on this adventure of entering the world of the long way. The course has helped us practice the maneuvers and understand the why of each step and gain confidence! Super pedagogically and with a lot of joy and patience!!! Highly recommended!
(Original) El Santi ens ha acompanyat en aquesta aventura d'endinsar-nos al món de la via llarga. El curs ens ha servit per poder practicar les maniobres i entendre el per què de cada pas i anar agafant confiança! Super pedagògicament i amb molta alegria i paciència!!! Molt recomanable!

– Mireia CM
Excellent!

(Translated by Google) Highly recommended. The explanations were clear, you learn very quickly and the place is perfect for beginners. The day flies by! 👏🏼👏🏼😊😊
(Original) Muy recomendable. Las explicaciones fueron claras, aprendes muy rápido y el lugar es perfecto para principiantes. El día se pasa volando! 👏🏼👏🏼😊😊

– Aitor Amores
Excellent!

(Translated by Google) I have done the course to learn to climb first and I have loved it. I have acquired a lot of autonomy thanks to Santi, who is very nice and you can tell he knows a lot. He is very professional and gives a lot of security. Thank you very much!!!
(Original) He hecho el curso para aprender a escalar de primera y me ha encantado. He adquirido muchísima autonomia gracias a Santi, que es muy majo y se le nota que sabe muchísimo. Es muy profesional y da mucha seguridad. Muchas gracias!!!

– Sara Filló
Excellent!

(Translated by Google) We spent a great day learning to climb in very good company and in spectacular surroundings. Santi is a magnificent professional and knows how to convey the beauty of this sport to you. Looking forward to repeat!
(Original) Pasamos un gran día aprendiendo a escalar en muy buena compañia y en un entorno espectacular. Santi es un magnífico profesional y sabe transmitirte la belleza de este deporte. Con muchas ganas de repetir!

– Toni Masanes
Excellent!

(Translated by Google) 100% recommendable. Santi is a crack, and he explains himself great! Eager to repeat!!
(Original) 100% recomendable. Santi es un crack, y se explica genial! Con ganas de repetir!!

– Adria Santaella Brunet
Excellent!

(Translated by Google) Southclimb, experts with more than 20 years of climbing behind them. Very friendly people and super attentive to your needs (baptisms, initiation to climbing + material, development of technique in different degrees ...). Top!!!
(Original) Southclimb, expertos con más 20 años a la espalda escalando. Gente muy amable y super atentos a tus necesidadaes ( bautizos, iniciación a la escalada + material, desarrollo de técnica en diferentes grados ... ). Top!!!

– Erik Martínez
Excellent!

(Translated by Google) A great experience with a better professional !!! 100% recommended.
(Original) Una gran experiencia con un mejor profesional!!! 100% recomendado.

– marta alfaro cruz
Excellent!

(Translated by Google) Climbing course with Santi in Siurana. Fantastic and with a lot of patience on your part.😄💪
(Original) Curso de escalada con Santi en Siurana. Fantástico y con mucha paciència por parte suya.😄💪

– Vicenç Brull Divorra
Excellent!

(Translated by Google) I did an initiation course with Santi and it was amazing, I learned a lot and I had a great time, super nice at all times and above all very concerned about safety. As soon as I can I will sign up for more activities! I highly recommend it!!!
(Original) Hice un curso de iniciación con Santi y fue una pasada, aprendí un montón y me lo pasé genial, super agradable en todo momento y sobretodo muy preocupado por la seguridad. En cuanto pueda me apuntaré a más actividades! Lo recomiendo a tope!!!

– Cami
Excellent!

My family was in Barcelona on vacation and wanted to go climbing. Santi picked us and took us on what we all thought was the BEST day of our vacation. He asked what kind of climbing we wanted and found the perfect spot. He offered to take us to a restaurant for lunch that had amazing food, perfect atmosphere and the best sangria you could find. Without a doubt I would highly recommend Santi for any activities you may want to do. He is very attentive and offers a lot of local advice! Thank you Santi!

– Michelle Hingst