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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) We have spent an incredible weekend. Santi is very attentive, super good vibes and makes you feel safe at all times. It also gives enough freedom so that you have the confidence in yourself to move forward. He is very fond of him, you can tell he enjoys his work :) We have been wanting more!
(Original) Hemos pasado un fin de semana increíble. Santi es muy atento, super buen rollo y te hace sentir seguro en todo momento. También da la libertad suficiente para que tengas confianza en ti mismo para avanzar. Le pone mucho cariño, se nota que disfruta con su trabajo :) Nos hemos quedado con ganas de más!

– Ona
Excellent!

(Translated by Google) Santi, the instructor, is perfectly in charge of creating a relaxed and safe environment in order to acquire the necessary climbing knowledge. It was just what we were looking for. I recommend it 100%.
(Original) Santi, el instructor, se encarga perfectamente de crear un ambiente relajado y seguro para poder adquirir los conocimientos necesarios de escalada. Era justo lo que estábamos buscando. Lo recomiendo al 100%.

– Carlos Cabrera
Excellent!

(Translated by Google) We have had an incredible weekend. Santi is very attentive, super good vibes and makes you feel safe at all times. It also gives enough freedom for you to have confidence in yourself to move forward. He puts a lot of love into it, you can tell he enjoys his work :) We are left wanting more!
(Original) Hemos pasado un fin de semana increíble. Santi es muy atento, super buen rollo y te hace sentir seguro en todo momento. También da la libertad suficiente para que tengas confianza en ti mismo para avanzar. Le pone mucho cariño, se nota que disfruta con su trabajo :) Nos hemos quedado con ganas de más!

– Ona
Excellent!

(Translated by Google) Our experience has been very good, we enrolled our son in an initiation course, especially to see how he was climbing, since he did it on his own; Excellent treatment with Santi, very professional, good communication and above all, he has given us security about the evolution of our son, he has evaluated the security and protocols part and has given us peace of mind, without a doubt, we will repeat! highly recommended!!
(Original) Nuestra experiencia ha sido muy buena, apuntamos a nuestro hijo a uncurso de iniciación, sobre todo para ver cómo estaba escalando, ya que lo hacía por su cuenta; el trato con Santi excelente, muy profesional, buena comunicación y sobre todo, nos ha dado seguridad sobre la evolución de nuestro hijo, ha evaluado la parte de seguridad y protocolos y nos ha dado tranquilidad, sin duda, repetiremos! muy recomendable!!

– Clos Mogador
Excellent!

(Translated by Google) It's been great! Looking forward to doing another course! Incredible treatment and training received! Very happy !!
(Original) Ha estado genial! Con muchas ganas de hacer otro curso ! Trato y formacion recibida increibles! Muy contento !!

– pau lopez
Excellent!

Messaged Santi to teach us lead climbing outside as it was our first time. He was very responsive with his communication and we sorted out a day to climb. We climbed at a really scenic location. Santi tought us most of the aspects required to perform lead climbing and was very patient, effective and an all round down to earth person. By the end of the day we were almost competent lead climbers. I would definitely recommend him if you want it learn how to climb or need a challenging route to climb with assistance.

– Inayat Sawatiwal
Excellent!

Great experience!!! Santi is a professional guide, he has a lot of experience and explains very well, patient. The course was very complete and great as a new experience,..

– Mayan Benda
Excellent!

(Translated by Google) Fantastic!
(Original)Fantàstic!

– Anna Vila Pons
Excellent!

My family was in Barcelona on vacation and wanted to go climbing. Santi picked us and took us on what we all thought was the BEST day of our vacation. He asked what kind of climbing we wanted and found the perfect spot. He offered to take us to a restaurant for lunch that had amazing food, perfect atmosphere and the best sangria you could find. Without a doubt I would highly recommend Santi for any activities you may want to do. He is very attentive and offers a lot of local advice! Thank you Santi!

– Michelle Hingst
Excellent!

This was, without a doubt, an incredible climbing experience - and all because we hired Santi of SouthClimb in Barcelona. He was kind, helpful, considerate, knowledgeable, encouraging, and made this an awesome day of multi-pitch climbing at Montserrat. Highly highly highly recommend him!!!!👍🤗🤩

– Geri-Sue Jacobson