SouthClimb on WhatsApp
 PROGRESSION 

CLIMBING SELF RESCUE COURSE

BOOK NOW
LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

Santi is a great guide and a better person. I did the Kalymnos trip with him and I simply could not be more greatful.
If you are looking for anything climbing related, Southclimb is your go to.

– Agustin Galache
Excellent!

Messaged Santi to teach us lead climbing outside as it was our first time. He was very responsive with his communication and we sorted out a day to climb. We climbed at a really scenic location. Santi tought us most of the aspects required to perform lead climbing and was very patient, effective and an all round down to earth person. By the end of the day we were almost competent lead climbers. I would definitely recommend him if you want it learn how to climb or need a challenging route to climb with assistance.

– Inayat Sawatiwal
Excellent!

(Translated by Google) My 12 year old son and I (50) did the rock baptism. I have no climbing experience. It was great. Santi very attentive and friendly at all times. It gave us a lot of security. It adapts perfectly to the level of each one and encourages you to improve yourself. Without a doubt, totally recommended! Thank you very much for everything Santa!
(Original) Hicimos el bautizo en roca mi hijo de 12 años y yo (50). Yo sin ninguna experiencia en escalada. Fue genial. Santi muy atento y simpático en todo momento. Nos dio mucha seguridad. Se adapta perfectamente al nivel de cada uno y anima a superarte. Sin duda alguna totalmente recomendable! Muchas gracias por todo Sant!

– Imma MA
Excellent!

(Translated by Google) Super experience! We have spent a fantastic morning and very comfortable with Santi. Without having any experience it has been very profitable and fun, we have loved it. Great Santi, thank you very much!! A pleasure to have shared this moment with you! Just great!! Highly recommended!!
(Original) Súper experiencia! Hemos pasado una mañana fantástica y muy a gusto con Santi. Sin tener nada de experiencia ha sido muy provechoso y divertido, nos ha encantado. Gran Santi, muchas gracias!! Un placer haber compartido este momento contigo! Simplemente Genial!! Muy recomendable!!

– Jessica
Excellent!

(Translated by Google) Very good experience. Very clear in the explanations and seriousness in the security issue. All the content was addressed to be able to scale with autonomy
(Original) Muy buena experiencia. Mucha claridad en las explicaciones y seriedad en el tema de seguridad. Todo el contenido quedó abordado para poder escalar con autonomía

– Sergio Martinez
Excellent!

(Translated by Google) 100% recommendable. Santi is a crack, and he explains himself great! Looking forward to repeat!!
(Original) 100% recomendable. Santi es un crack, y se explica genial! Con ganas de repetir!!

– Adria Santaella Brunet
Excellent!

(Translated by Google) Super didactic and entertaining rappelling workshop, I have learned a lot and gained confidence. Santi is a great professional who knows how to teach and transmit in a very practical way. I'll be doing another one of your workshops soon. 😉
(Original) Taller de rapel super didáctico y entretenido,he aprendido mucho y cogido confianza. Santi un gran profesional que save enseñar y transmitir de una manera muy práctica. No tardaré en hacer otro de sus talleres. 😉

– Sisko Fernandez
Excellent!

(Translated by Google) Great experience! In addition to good training and security. They are the cane! I recommend it.
(Original) Gran experiencia! Ademas de buena formación y seguridad. Son la caña! Lo recomiendo.

– Marta Liebana
Excellent!

(Translated by Google) Great experience! Santi is a crack. It explains great and gives a lot of security. 100% recommended for everyone (whether you are starting from scratch or if you already know and want to learn/improve).
(Original) Genial experiencia! Santi es un crack. Se explica genial y da mucha seguridad. Recomendable 100% para todo el mundo (tanto si empiezas desde cero como si ya sabes y quieres aprender/perfeccionar).

– Marc Martinez
Excellent!

(Translated by Google) It has been a pleasure to do the via Larga climbing course with Santi. We learned a lot and had a great time both days. Santi has been like a friend and teacher. Soon we will return to do more courses with you. Gasss
(Original) Ha sido un placer hacer el curso de escalada de via larga con santi. Aprendimos mucho y nos lo pasamos muy bien los dos dias. Santi ha sido como un amigo y profesor. En breves volveremos para hacer mas cursos con vosotros. Gasss

– Victor ML