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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) I have been with Santi, he is the best monitor you can have, he explains very well, he teaches perfectly and you laugh a lot with him, of course it makes you want to repeat the experience
(Original) Yo he estado con Santi és el mejor monitor que se puede tener, explica muy bien enseña perfectamente y te ríes mucho con él, desde luego que te dan ganas de repetir la experiencia

– Ainara Lopez
Excellent!

(Translated by Google) Totally recommended! A great experience at the hands of Santi, very professional and friendly. We will definitely see each other again soon. 🤘🏿
(Original) Totalmente recomendable! Una experiencia buenísima de la mano de Santi, muy profesional y simpático. Sin duda nos volveremos a ver pronto. 🤘🏿

– paty candia
Excellent!

Santi is a great guide and a better person. I did the Kalymnos trip with him and I simply could not be more greatful.
If you are looking for anything climbing related, Southclimb is your go to.

– Agustin Galache
Excellent!

Best Guide Ever! Seriously- we had such a fun day with Santi in Montserrat. My 3 friends from Switzerland were visiting and we all had such blast! I can truly recommend to book a tour with South Climb. Professional, fun and tons of positive energy 🙏 Thank you for everything.

– Andrea Hausheer
Excellent!

(Translated by Google) We made a climbing baptism. We had a great time. Santi is super professional. An entertaining day suitable for all ages. It does not require prior knowledge of climbing.
(Original) Realizamos un bautizo de escalada. Lo pasamos genial. Santi es super profesional. Un dia entretenido apto para todas las edades. No requiere conocimiento previo sobre escalada.

– Fiorella Lipari
Excellent!

(Translated by Google) I went with southclimb to climb Margalef! It was my first rock baptism, an unforgettable experience! The monitor exudes professionalism and I felt very well, accompanied and above all safe. I will repeat without a doubt and I recommend it 100%!
(Original) Fuí con southclimb a escalar por Margalef! Fue mi primer bautizo en roca una experiencia inolvidable! El monitor derrocha profesionalidad y me sentí muy bien, acompañada y sobretodo segura. Repetiré sin duda y lo recomiendo 100%!

– Silvia Flor
Excellent!

(Translated by Google) It's been great! Looking forward to doing another course! Incredible treatment and training received! Very happy !!
(Original) Ha estado genial! Con muchas ganas de hacer otro curso ! Trato y formacion recibida increibles! Muy contento !!

– pau lopez
Excellent!

(Translated by Google) Climbing course adapted to everyone's level. Intensive learning with a guide, Sara, who has been helping us all the time and setting us challenges. It has been 6 hours but it has flown by. We will repeat for sure!
(Original) Curs d'escalada adaptat al nivell de cadascú. Intensiu d'aprenentatges amb una guia, la Sara, que ha estat tota l'estona ajudant-nos i plantejant-nos reptes. Han estat 6 hores però ha passat volant. Repetirem segur!

– Irene Margalef
Excellent!

I august we did a multi pitch course with SouthClimb. Great quality instructor and climbing gear !

– Dimitry Versteele
Excellent!

We had an amazing first experience thanks to Southclimb. Santi was extremely kind, helpful and attentive - he's a super friendly and dedicated instructor. We will come again and we will definitely call him back and, of course, we would recommend his services to anybody who is looking for good vibes while learning and having fun.

– Lena Silva