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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

We had an amazing morning climbing with Santi in Arboli. We were all beginners and Santi was very patient and helpful and adapted everything to our level. 100% recommendable!!

– Warren McMurray
Excellent!

(Translated by Google) An excellent experience highly recommended to start scanning. Looking forward to repeating!!!
(Original) Una experiencia excelente muy recomendable para iniciarse a la escaneada. Con ganas de repetir!!!

– Luis Moreno Trilla
Excellent!

(Translated by Google) With Santi and SouthClimb, you don't just learn how to do figure eights, how to do the gri-gri, how to be the first... You also learn what it means to be a good climber and especially accompanied by a beautiful person. Lots of love and looking forward to seeing you again soon!! // With Santi and SouthClimb you don't just learn to tie knots, use the gri-gri or go first... You learn what it means to be a good climber and above all accompanied by a beautiful person. Much love and waiting for the reunion soon!!
(Original) Amb el Santi i amb SouthClimb no només aprens a fer vuits, a fer anar el gri-gri, a fer de primer... Si no que aprens el que és ser un bon escalador i sobretot acompanyat d'una persona preciosa. Molt d'amor i amb ganes de retrobar-nos ben aviat!! // Con Santi y con SouthClimb no solo aprendes a hacer nudos, a usar el gri-gri o a ir de primero... Si no que aprendes el que es ser un buen escalador y sobre todo acompañado de una persona preciosa. Mucho amor y esperando el re-encuentro pronto!!

– Ariadna de Genover Gil
Excellent!

(Translated by Google) Spectacular via ferrata we did. Control at all times and lots of laughs, perfect combination! ⛰⛰✨
(Original) Espectacular la vía ferrata que hicimos. Control en todo momento y muchas risas, combinación perfecta!! ⛰⛰✨

– Anabel Rodriguez
Excellent!

(Translated by Google) Highly recommended course, especially for those who are new to climbing. Technician Yoel a 10!
(Original) Curso muy recomendable, sobretodo para aquellos que se inician en la escalada. El técnico Yoel un 10!

– Genis Santos
Excellent!

(Translated by Google) I did an initiation course with Santi and it was amazing, I learned a lot and I had a great time, super nice at all times and above all very concerned about safety. As soon as I can I will sign up for more activities! I highly recommend it!!!
(Original) Hice un curso de iniciación con Santi y fue una pasada, aprendí un montón y me lo pasé genial, super agradable en todo momento y sobretodo muy preocupado por la seguridad. En cuanto pueda me apuntaré a más actividades! Lo recomiendo a tope!!!

– Cami
Excellent!

(Translated by Google) Always a fantastic day, the various outings we have done with Santi we have had a great time. Great professional, learning and fun guaranteed. Patience and great motivation for children and adults! 100% recommended. We will repeat!
(Original) Día fantástico siempre, las varias salidas que hemos hecho con Santi lo hemos pasado genial. Gran profesional, aprendizaje y diversión asegurados. Paciencia y gran motivación para niños y mayores! Recomendable 100%. Repetiremos!

– Jennifer Salvador
Excellent!

(Translated by Google) Very good experience with Southclimb. I will repeat!
(Original) Muy buena experiencia con Southclimb. Repetiré!

– FRANCISCA ISABEL ZAPLANA ALCARAZ
Excellent!

(Translated by Google) Incredible climbing baptism!! It has been a great experience from start to finish. We have enjoyed, laughed and, above all, learned a lot! Thank you Santi for this great morning and for the confidence and security you give!!! We will repeat without a doubt ☺️
(Original) Bautizo de escalada increíble!! Ha sido una grandísima experiencia de principio a fin. Hemos disfrutado, reído y, sobretodo, aprendido muchísimo!! Gracias Santi por esta estupenda mañana y por la confianza y seguridad que das!!! Repetiremos sin duda ☺️

– Carla Re Lo
Excellent!

(Translated by Google) Great experience from Santi's hand. We did two long routes in Monserrat and Santi was very professional at all times and a wonderful person. 10/10!!
(Original) Buenísima experiencia de la mano de Santi. Hicimos dos rutas largas en Monserrat y Santi fue muy profesional en todo momento y una persona maravillosa. 10/10!!

– Sergio H