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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

The Via Ferrata was amazing.
* Personal guidance
* High quality pictures
* Very good price
* Guide is good company
* Route has beautiful scenery, very exciting and Santi knows it completely

You do need to bring your own shoes, which may be expected but wasn't mentioned on the website.

– Marco Dijkxhoorn
Excellent!

(Translated by Google) A great climbing day!
(Original)Un dia d'escalada genial!

– Jordi Bagué
Excellent!

(Translated by Google) Highly recommended course, especially for those who are new to climbing. Technician Yoel a 10!
(Original) Curso muy recomendable, sobretodo para aquellos que se inician en la escalada. El técnico Yoel un 10!

– Genis Santos
Excellent!

(Translated by Google) It's been a fantastic Sunday!!! I never imagined I could climb. I am quite afraid of heights but this experience has made me overcome many of those fears and thanks, especially to Santi, the monitor. I recommend it!!! Without a doubt!!!💪🏽😍😍
(Original) Ha sido un domingo fantástico!!! Nunca imaginé que pudiera escalar. Tengo bastante miedo a las alturas pero esta experiencia me ha hecho superar muchos de esos miedos y gracias , sobre todo a Santi, el monitor. Lo recomiendo!!! Sin duda!!!💪🏽😍😍

– Fran Martinez
Excellent!

(Translated by Google) Wonderful experience at the hands of Santi. What better person to learn climbing, from his experience and professionalism. I would repeat with him without thinking about it, everything is great. Attentive, friendly and excellent treatment. a 10
(Original) Experiencia maravillosa de la mano de Santi. Que mejor persona para aprender escalada, de su experiencia y profesionalidad. Repitiria con el sin pensármelo, Genial todo. Atento, simpático y un excelente el trato. Un 10

– David Rubio
Excellent!

(Translated by Google) I decided to give my 8 and 10 year old children a climbing baptism for the whole family and it has been a brutal experience!! We got to know Arbolí, one of the most important climbing areas in the Serra de Prades where we enjoyed nature and adrenaline in equal parts. The monitor Sara de 10, a great professional who made us feel safe at all times. 100% recommendable!!!
(Original) Decidí regalarle a mis hijos de 8 y 10 años un bautismo de escalada para toda la familia y ha sido una experiencia brutal!! Conocimos Arbolí, una de las zonas más importantes de escalada de la Serra de Prades donde disfrutamos de la naturaleza y de la adrenalina por partes iguales. La monitora Sara de 10, una gran profesional que nos hizo sentir seguros en todo momento. 100% recomendable!!!

– Ivan Sarasa Carrera
Excellent!

(Translated by Google) Very professional. In a baptism you already climb quite high walls. highly recommended
(Original) Muy profesionales. En un bautizo ya subes paredes bastante altas. Muy recomendable

– N. Moralejo
Excellent!

(Translated by Google) Great experience! Santi is a crack. It explains great and gives a lot of security. 100% recommended whether you want to start from scratch or if you already have previous experience and want to finish perfecting.
(Original) Genial experiencia! Santi es un crack. Se explica genial y da mucha seguridad. Recomendable 100% tanto si quieres iniciarte desde cero como si ya tienes experiencia previa y quieres acabar de perfeccionar.

– Marc Martínez Ruiz
Excellent!

(Translated by Google) Santi and the entire team of professionals who work with him are incredible... if I had to choose one word it would be EXCELLENCE. transmits so much security, that you only receive fun and learning. He is warm, human, ready to solve any unforeseen event. Start the day with a guide and end with a friend. He also advises you before the activity, and also after... You can write to him a month later and he will help you buy a harness, or he will give you a discount on climbing shoes. Is incredible. He is very passionate, you can see that despite the 25 years he has been dedicating himself to this, he still has that spark, that enthusiasm, and he transmits it. I honestly recommend it.
(Original) Santi y todo el equipo de profesionales que trabajan con él son increíbles... si tuviera que elegir una palabra sería EXCELENCIA. transmite tanta seguridad, que tu solo recibes diversión y aprendizaje. Es cálido, humano, listo para solucionar cualquier imprevisto. Empieza el día teniendo un guía y terminas teniendo un amigo. Además te asesora antes de la actividad, y también después... Puedes escribirle un mes mas tarde y te ayudará a comprar un arnés, o te dará un descuento en pies de gatos. Es increíble. Es muy apasionado, se ve que a pesar de los 25 años que lleva dedicándose a esto, sigue teniendo esa chispa, ese entusiasmo, y lo transmite. Sinceramente, lo recomiendo.

– Sol Giadorou
Excellent!

We booked one day of multipitch with Santi and one day of sport climbing with Carolina. They were both extremely nice and supportive. Thank you for the wonderful experience!

– Aaron Rieg