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 PROGRESSION 

CLIMBING SELF RESCUE COURSE

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LOCATION
Catalonia
DURATION
2 days
CLIMBING LEVEL
Lead climb and belay
RECOMMENDED SEASON
All year round
PRICE FROM
€ 180

Climbing Self-Rescue Course | La Mussara

Learn to handle unexpected situations on the wall and climb with confidence.
Our Self-Rescue Course teaches you the essential techniques to respond safely and efficiently to incidents while climbing. Through practical, hands-on exercises on real rock, you’ll gain the knowledge and calm needed to act effectively in any situation.

What You’ll Learn

Throughout the course, you’ll practice key maneuvers and rescue systems to manage emergencies in a safe and controlled way:

- Rope ascension and descent techniques.

- Changing systems and load transfers.

- Partner hauling and lowering.

- Rescue maneuvers while abseiling.

- Real-world scenarios and problem-solving on the wall.


Requirements

- Belay using a GriGri and a Reverso.

- Rappel independently.

If you meet these requirements, you’re ready to take your climbing skills to the next level!


Location and Format

The course takes place in La Mussara (Tarragona, Spain) — one of the most scenic and technical climbing areas in Catalonia.
You can join a group session on scheduled dates listed on our website or choose a private course, tailored to your needs and learning pace.


Objective

By the end of the course, you’ll have the confidence and technical ability to act autonomously and safely in case of an emergency during your climbs — whether on sport routes or multi-pitch terrain.

Curso de autorescate
Curso de autorescate

Why Choose Southclimb

At Southclimb, you’ll learn from certified, experienced climbing guides who combine technical precision with a fun, motivating approach. We believe in learning through real experience, so you’ll finish the course not only better prepared — but also more inspired to climb.

Group course price

€190 per person


Private course prices

1 participant €399
2 participants €220
3 participants €190
4 participants €180

*Prices per person

What's included: Mountain guide services, RC and accident insurance, group climbing equipment. 

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

Client Reviews
Excellent!

(Translated by Google) Perfect to start climbing. Totally recommended.
(Original) Perfecto para iniciarse en la escalada. Totalmente recomendable.

– o
Excellent!

(Translated by Google) It's been a fantastic Sunday!!! I never imagined I could climb. I am quite afraid of heights but this experience has made me overcome many of those fears and thanks, especially to Santi, the monitor. I recommend it!!! Without a doubt!!!💪🏽😍😍
(Original) Ha sido un domingo fantástico!!! Nunca imaginé que pudiera escalar. Tengo bastante miedo a las alturas pero esta experiencia me ha hecho superar muchos de esos miedos y gracias , sobre todo a Santi, el monitor. Lo recomiendo!!! Sin duda!!!💪🏽😍😍

– Fran Martinez
Excellent!

(Translated by Google) Super happy with the climbing course!! It was just what we were looking for
(Original) Super contentos con el curso de escalada!! Era justo lo que buscábamos

– Ana Narbona
Excellent!

(Translated by Google) Climbing course adapted to everyone's level. Intensive learning with a guide, Sara, who has been helping us all the time and setting us challenges. It has been 6 hours but it has flown by. We will repeat for sure!
(Original) Curs d'escalada adaptat al nivell de cadascú. Intensiu d'aprenentatges amb una guia, la Sara, que ha estat tota l'estona ajudant-nos i plantejant-nos reptes. Han estat 6 hores però ha passat volant. Repetirem segur!

– Irene Margalef
Excellent!

(Translated by Google) I have already done several courses with Santi, he is very professional, motivating and fun. He has a lot of patience and good humor, which makes you want to learn and improve yourself. We will repeat!!!
(Original) Ya he hecho varios cursos con Santi, es muy profesional, motivador y divertido. Tiene mucha paciencia y buen humor, cosa q hace que tengas ganas de aprender y superarte. Repetiremos!!!

– Olga P
Excellent!

(Translated by Google) Fantastic!
(Original)Fantàstic!

– Anna Vila Pons
Excellent!

I had a great experience today climbing with Giordano in Garraf! Just driving to the location was beautiful and the views once you reached the top were spectacular! I felt very safe with my instructor and he balanced making sure I had fun with safety, which you could tell was his priority. He was so encouraging throughout my climbs and made me feel good about what capabilities I had. I will be looking into taking a course with southclimb now and would recommend them to others. Santi was exceptional with communication on WhatsApp and made the entire process very smooth and simple. Thank you!

– Tie Crisi
Excellent!

(Translated by Google) An unforgettable experience. Santi is unique when it comes to sharing his GREAT knowledge in the world of climbing. In addition, he fully adjusted the session to suit our needs, knowing at every moment when we could give a little more of ourselves. Thank you so much for a great day!
(Original) Una experiencia inolvidable. Santi es único a la hora de compartir su GRAN conocimiento en el mundo de la escalada. Además ajustó la sesión totalmente a la medida de nuestras necesidades, sabiendo a cada momento cuando podíamos dar un poco más de nosotros. Mil gracias por un día genial!

– Rocío Rodríguez
Excellent!

(Translated by Google) Santi and the entire team of professionals who work with him are incredible... if I had to choose one word it would be EXCELLENCE. transmits so much security, that you only receive fun and learning. He is warm, human, ready to solve any unforeseen event. Start the day with a guide and end with a friend. He also advises you before the activity, and also after... You can write to him a month later and he will help you buy a harness, or he will give you a discount on climbing shoes. Is incredible. He is very passionate, you can see that despite the 25 years he has been dedicating himself to this, he still has that spark, that enthusiasm, and he transmits it. I honestly recommend it.
(Original) Santi y todo el equipo de profesionales que trabajan con él son increíbles... si tuviera que elegir una palabra sería EXCELENCIA. transmite tanta seguridad, que tu solo recibes diversión y aprendizaje. Es cálido, humano, listo para solucionar cualquier imprevisto. Empieza el día teniendo un guía y terminas teniendo un amigo. Además te asesora antes de la actividad, y también después... Puedes escribirle un mes mas tarde y te ayudará a comprar un arnés, o te dará un descuento en pies de gatos. Es increíble. Es muy apasionado, se ve que a pesar de los 25 años que lleva dedicándose a esto, sigue teniendo esa chispa, ese entusiasmo, y lo transmite. Sinceramente, lo recomiendo.

– Sol Giadorou
Excellent!

(Translated by Google) I did a climbing baptism with them. Both the place where we went, the Mussara, the equipment provided and the attention of the monitors was excellent.
(Original) Hice un bautizo de escalada con ellos. Tanto el sitio a donde fuimos, la Mussara, el equipo facilitado y la atención de los monitores fue excelente.

– Rachid Boukir