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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) I have already done several courses with Santi, he is very professional, motivating and fun. He has a lot of patience and good humor, which makes you want to learn and improve yourself. We will repeat!!!
(Original) Ya he hecho varios cursos con Santi, es muy profesional, motivador y divertido. Tiene mucha paciencia y buen humor, cosa q hace que tengas ganas de aprender y superarte. Repetiremos!!!

– Olga P
Excellent!

(Translated by Google) An unforgettable day in Gorro Frigi, Montserrat, thanks for everything
(Original) Un día inolvidable en Gorro Frigi, Montserrat, gracias por todo

– Manuel Pérez Medina
Excellent!

(Translated by Google) Great, super complete and special attention
(Original) Genial, super completo y especial atención

– Ismael Francés Belda
Excellent!

(Translated by Google) An incredible experience. I hope to return on the rock very soon
(Original) Una experiencia increible. Espero volver en la roca muy pronto

– Piergiorgio Castioni
Excellent!

I organised a 4hr climbing session in Siurana for 10 children (mostly aged 8-9) and Santi was super easy to communicate with and organise everything remotely. He arranged 2 guides, all the equipment, safe briefing and everything you would need for a half day of fun climbing. The kids really enjoyed themselves and learnt so much along the way. Some were beginners, others had climbed before and the guides were very helpful and supportive. I highly recommend Southclimb and we can’t wait to go climbing with them again.

– Merili Padilla
Excellent!

Beginner’s course in rope climbing with Sol was the best! Sol is super professional and patient and everything is done in humor and good atmosphere. We feel ready to go out and climb! Santi helped us with all the logistics and made it really easy and comfortable to get started. 10/10 experience we will definitely come back for more of Southclimb.

– Matan Lotem
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie
Excellent!

(Translated by Google) The best way to get started in rock climbing. We have felt super safe, everything very well explained and we have had a great time. 100% recommended!
(Original) La mejor manera para iniciarse en la escalada en roca. Nos hemos sentido súper seguros, todo muy bien explicado y nos lo hemos pasado genial. Recomendable 100%!

– Oscar Lopez lopez
Excellent!

Everything was perfect. Santi is a very experienced climber and an amazing teacher. we enjoyed alot with my friends and can’t wait to do it again.

– Naji Vahedi
Excellent!

Santi is the best mountain guide in the area, hands down. His knowledge of the local terrain and technical expertise made for an incredible experience. Safety was clearly a top priority, but he also knows exactly how to push you to reach those rewarding summits and hidden spots you’d never find on your own.

– Xavi Fofe