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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

I did a five-day climbing camp with Southclimb and it was an excellent way to get familiar with climbing in one of the best climbing spots in the world!
Carolina, our instructor, was a lot of fun, kept morale high despite the unexpected bad weather conditions. She supported me with all my questions about climbing and pushed me to trust myself more. I also appreciate Santi for good communication with me from the very start and handling the camp shortening professionally, offering a fair solution when the weather forced us to cancel a few days.
Despite the unexpected challenges, the whole experience was very positive, and I look forward to climbing with them again in Siurana!

– Rutul Maskar
Excellent!

(Translated by Google) I did the fear management course and we had a great time while learning a lot. 100% recommendable!
(Original) Hice el curso de gestión del miedo y lo pasamos en grande a la vez que aprendiendo muchísimo. 100% recomendable!

– Joaquim G
Excellent!

I august we did a multi pitch course with SouthClimb. Great quality instructor and climbing gear !

– Dimitry Versteele
Excellent!

Climbing with Santi/Southclimb is a stellar experience with a consummate coach. He’s extremely knowledge, supportive, and able to tailor experiences to your needs. He gets the best climbs and climber out of you. I’ve climbed with him on one-day and weeklong trips. For the longer one, he also puts much care into the full experience - lodging, dining and downtime - all good quality and well orchestrated.

– Annie Bai
Excellent!

(Translated by Google) This has been an incredible experience. From the beginning, the instructor gave me confidence and security both in the explanations that were very clear, and then when practicing climbing. You end up feeling like you've been climbing for a long time, even if it's your first time. We will repeat.
(Original) Ha esta una experiència increíble. Des del principi el monitor m'ha trasmès confianza i seguretat tant en les explicacions que han estat molt clares, com desprès a l'hora de practicar l'escalada. Acabes amb la sensació de que portes molt de temps fent escalada, encara que sigui la primera vegada que ho fas. Repetirem.

– Encarna Otero
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie
Excellent!

(Translated by Google) Everything is very professional, from hiring to after the activity. I will repeat without a doubt.
(Original) Muy profesional todo, desde la contratación hasta después de la actividad. Repetiré no hay duda.

– soulfly free
Excellent!

The most beautiful setting with endless awe inspiring walls and valleys. We’re new to outdoor climbing and our instructor couldn’t have been better. Interesting, enthusiastic, patient and inspiring we felt like we were climbing with a friend who taught us so much and tailored our weekend amazingly to our ability. We felt challenged without feeling completely out of our comfort zone. So fun!

– Katie Dufort
Excellent!

(Translated by Google) cool experience
(Original)Experiencia genial

– Sonia Zabalo Caubet
Excellent!

(Translated by Google) We have had an incredible weekend. Santi is very attentive, super good vibes and makes you feel safe at all times. It also gives enough freedom for you to have confidence in yourself to move forward. He puts a lot of love into it, you can tell he enjoys his work :) We are left wanting more!
(Original) Hemos pasado un fin de semana increíble. Santi es muy atento, super buen rollo y te hace sentir seguro en todo momento. También da la libertad suficiente para que tengas confianza en ti mismo para avanzar. Le pone mucho cariño, se nota que disfruta con su trabajo :) Nos hemos quedado con ganas de más!

– Ona