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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) I did a climbing baptism with them. Both the place where we went, the Mussara, the equipment provided and the attention of the monitors was excellent.
(Original) Hice un bautizo de escalada con ellos. Tanto el sitio a donde fuimos, la Mussara, el equipo facilitado y la atención de los monitores fue excelente.

– Rachid Boukir
Excellent!

(Translated by Google) I have already done several courses with Santi, he is very professional, motivating and fun. He has a lot of patience and good humor, which makes you want to learn and improve yourself. We will repeat!!!
(Original) Ya he hecho varios cursos con Santi, es muy profesional, motivador y divertido. Tiene mucha paciencia y buen humor, cosa q hace que tengas ganas de aprender y superarte. Repetiremos!!!

– Olga P
Excellent!

(Translated by Google) Bua the fear management course in very very top climbing. We all left highly motivated and with a lot of tools to continue working. Santi is a person who gives a lot of confidence and transmits absolute tranquility and affection. 100% I will do a course again!
(Original) Bua el curso de gestión del miedo en escalada muy muy top. Nos fuimos todos ultra motivados y con un montón de herramientas para seguir trabajando. Santi es una persona que da muchísima confianza y transmite una tranquilidad y cariño absolutos. 100% volveré a hacer un curso!

– Victoria Walker González
Excellent!

(Translated by Google) Very professional, we had a great day thanks to southclimb with the climbing baptism course, we will surely do the advanced course! This sport is the cane and on top of that it allows you to travel to meet new places and new people! 200% recommended 🙏 Thank you Santi and Sara! 🤘⚡
(Original) Muy profesionals, pasamos un dia genial gracias a southclimb con el curso de bautizo en escalada seguro vamos a hacer el curso avanzado! Este deporte es la caña y encima te permite viajar para conocer nuevos sitios I nueva gente! 200% recomendable 🙏 Gracias Santi y Sara! 🤘⚡

– Pau Alonso Prat
Excellent!

Great experience!!! Santi is a professional guide, he has a lot of experience and explains very well, patient. The course was very complete and great as a new experience,..

– Mayan Benda
Excellent!

(Translated by Google) Introductory climbing course 100% recommended! Santi is a great trainer with an excellent focus on safety. He pays a lot of attention to detail and his extensive experience supports him in the super useful advice that he shares in the conferences. And, as if that were not enough, all this with exceptional humor and good vibes!
(Original) Curso de iniciación a la escalada 100% recomendable! Santi es un gran formador con un enfoque en la seguridad excelente. Pone mucha atención al detalle y su amplia experiencia le abala en los consejos super útiles que comparte en las jornadas. Y, por si fuera poco, todo ello con un humor y un buen rollo excepcionales!

– Joan Rodríguez
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie
Excellent!

(Translated by Google) The best way to get started in rock climbing. We have felt super safe, everything very well explained and we have had a great time. 100% recommended!
(Original) La mejor manera para iniciarse en la escalada en roca. Nos hemos sentido súper seguros, todo muy bien explicado y nos lo hemos pasado genial. Recomendable 100%!

– Oscar Lopez lopez
Excellent!

(Translated by Google) My 12 year old son and I (50) did the rock baptism. I have no climbing experience. It was great. Santi very attentive and friendly at all times. It gave us a lot of security. It adapts perfectly to the level of each one and encourages you to improve yourself. Without a doubt, totally recommended! Thank you very much for everything Santa!
(Original) Hicimos el bautizo en roca mi hijo de 12 años y yo (50). Yo sin ninguna experiencia en escalada. Fue genial. Santi muy atento y simpático en todo momento. Nos dio mucha seguridad. Se adapta perfectamente al nivel de cada uno y anima a superarte. Sin duda alguna totalmente recomendable! Muchas gracias por todo Sant!

– I MA
Excellent!

(Translated by Google) A great experience with a better professional !!! 100% recommended.
(Original) Una gran experiencia con un mejor profesional!!! 100% recomendado.

– marta alfaro cruz