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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

BOOK NOW
28
MAR

28 MAR

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) Introductory ladder course highly recommended and great! Our guide Sara is a crack and very professional! A very pleasant atmosphere and environment! To repeat this or other courses!! Thanks team!!
(Original) Curs d'inici d'escala més que recomanable i genial! La nostra guia Sara una crack i molt professional! Un ambient i entorn molt agradable! Per repetir aquest o altres cursos!! Gràcies equip!!

– Esther Portella
Excellent!

(Translated by Google) A great experience with a better professional !!! 100% recommended.
(Original) Una gran experiencia con un mejor profesional!!! 100% recomendado.

– marta alfaro cruz
Excellent!

(Translated by Google) Great climbing course! Santi knows how to transmit all his experience, he also explains very well and makes the most of each one by transmitting confidence. Great experience!! A great group!
(Original) Gran curso de escalada! Santi sabe transmitir toda su experiencia, además explica muy bien y hace sacar el máximo de cada uno transmitiendo confianza. Gran experiencia!! Un grupo genial!

– Meritxell Lorente Vall
Excellent!

(Translated by Google) I have done the initiation course and I liked it a lot, because of the content, relaxed atmosphere and at the same time serious in relation to safety. I will surely sign up for more activities!
(Original) He he hecho el curso de iniciación y me ha gustado mucho, por el contenido, clima descontraído y a la vez serio en relación a la seguridad. Seguramente me apuntaré a más actividades!

– Marcello Pagnotta
Excellent!

(Translated by Google) We made a climbing baptism. We had a great time. Santi is super professional. An entertaining day suitable for all ages. It does not require prior knowledge of climbing.
(Original) Realizamos un bautizo de escalada. Lo pasamos genial. Santi es super profesional. Un dia entretenido apto para todas las edades. No requiere conocimiento previo sobre escalada.

– Fiorella Lipari
Excellent!

(Translated by Google) Everything is very professional, from hiring to after the activity. I will repeat without a doubt.
(Original) Muy profesional todo, desde la contratación hasta después de la actividad. Repetiré no hay duda.

– soulfly free
Excellent!

Everything was perfect. Santi is a very experienced climber and an amazing teacher. we enjoyed alot with my friends and can’t wait to do it again.

– Naji Vahedi
Excellent!

I organised a 4hr climbing session in Siurana for 10 children (mostly aged 8-9) and Santi was super easy to communicate with and organise everything remotely. He arranged 2 guides, all the equipment, safe briefing and everything you would need for a half day of fun climbing. The kids really enjoyed themselves and learnt so much along the way. Some were beginners, others had climbed before and the guides were very helpful and supportive. I highly recommend Southclimb and we can’t wait to go climbing with them again.

– Merili Padilla
Excellent!

(Translated by Google) A very good experience. Santi has been very clear in all the explanations and has been very helpful in introducing us to the world of climbing. Great, we'll see you in another course for sure!
(Original) Una experiencia muy buena. Santi ha sido muy claro en todas las explicaciones y nos ha sido de mucha ayuda para introducirnos en el mundo de la escalada. Genial, nos veremos en otro curso seguro!

– Adrián Álvarez
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie