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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

BOOK NOW
28
MAR

28 MAR

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) It's been a fantastic Sunday!!! I never imagined I could climb. I am quite afraid of heights but this experience has made me overcome many of those fears and thanks, especially to Santi, the monitor. I recommend it!!! Without a doubt!!!💪🏽😍😍
(Original) Ha sido un domingo fantástico!!! Nunca imaginé que pudiera escalar. Tengo bastante miedo a las alturas pero esta experiencia me ha hecho superar muchos de esos miedos y gracias , sobre todo a Santi, el monitor. Lo recomiendo!!! Sin duda!!!💪🏽😍😍

– Fran Martinez
Excellent!

(Translated by Google) A crack as a professional and as a person. We did the long track course and we managed to be self-sufficient to do one and it motivated us to do more!! See you in the next course 😋
(Original) Un crack como profesional y como persona. Hicimos el curso de vía larga y conseguimos ser autosuficientes para hacer una y nos motivo para hacer más!! Nos vemos en el siguiente curso 😋

– Isabel Tejedor
Excellent!

(Translated by Google) Climbing experience highly recommended in a safe environment. Very professional and good treatment
(Original) Experiencia de escalada muy recomendable en un entorno seguro. Muy profesionales y buen trato

– Agustí Montolío
Excellent!

(Translated by Google) Hilario and I turned to SouthClimb to do a long route in Montserrat. In our case, Santiago made us an excellent guide, we recommend him and above all we will repeat the experience. He makes you feel very safe and comfortable on the wall, he explains all kinds of details, both safety and technical details of the track, he is an expert in it. Days before, he gives you all kinds of details and information, adjusting the time of the activity and the necessary material very well. Just thank him and encourage everyone who wants to discover similar experiences, he is a great person.
(Original) Hilario y yo recurrimos a SouthClimb para hacer una vía larga en Montserrat. En nuestro caso, Santiago nos hizo una guía excelente, la recomendamos y sobre todo repetiremos la experiencia. Te hace sentir muy seguro y cómodo en la pared, te explica todo tipo de detalles, tanto de seguridad, como técnicos propios de la vía, es un experto en ello. Días antes te da todo tipo de detalles e información, ajustando muy bien el tiempo de la actividad y material necesario. Solo darle las gracias y animar a todo aquel que quiera descubrir experiencias similares, es una gran persona.

– Miguel Mansergas Collado
Excellent!

(Translated by Google) Climbing course adapted to everyone's level. Intensive learning with a guide, Sara, who has been helping us all the time and setting us challenges. It has been 6 hours but it has flown by. We will repeat for sure!
(Original) Curs d'escalada adaptat al nivell de cadascú. Intensiu d'aprenentatges amb una guia, la Sara, que ha estat tota l'estona ajudant-nos i plantejant-nos reptes. Han estat 6 hores però ha passat volant. Repetirem segur!

– Irene Margalef
Excellent!

The Via Ferrata was amazing.
* Personal guidance
* High quality pictures
* Very good price
* Guide is good company
* Route has beautiful scenery, very exciting and Santi knows it completely

You do need to bring your own shoes, which may be expected but wasn't mentioned on the website.

– Marco Dijkxhoorn
Excellent!

(Translated by Google) Fantastic course on fear management in climbing. Magnificent professionals have offered us a very useful and unforgettable experience.
(Original) Fantástico curso de gestión del miedo en la escalada. Los profesionales magníficos, nos han ofrecido una experiencia muy útil e inolvidable.

– Carmen Medrano
Excellent!

(Translated by Google) A fantastic experience with a great guide. Time used to the maximum and total safety on the rock!
(Original) Una experiencia fantástica con un guía estupendo. Tiempo aprovechado al máximo y total seguridad en la roca!

– Xavier SV
Excellent!

I had a great day climbing in Montserrat with Santiago. He picked a great route that was fun and challenging without being overwhelming. I improved my multipitch skills and got to see some beautiful scenery and interesting rock. Santiago was very knowledgeable and helpful, and most importantly is a fun person to spend a day with. I'd highly recommend booking a climb if you're in the area!

– Dan Colvin
Excellent!

Great experience!!! Santi is a professional guide, he has a lot of experience and explains very well, patient. The course was very complete and great as a new experience,..

– Mayan Benda