In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.
BOOK NOWYou can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) 100% recommendable. I signed up for the climbing fear management course and the experience has been entirely positive. In addition to the psychological part, we also work on more technical and practical aspects that I am sure will help me progress as a climber. Santi is an attentive and kind teacher who transmits experience in each of his actions. A luxury to learn from him.
(Original) 100% recomendable. Me apunté al curso de gestión del miedo en la escalada y la experiencia ha sido del todo positiva. Además de la parte psicológica, también trabajamos aspectos más técnicos y prácticos que estoy seguro me ayudarán a progresar como escalador. Santi es un profesor atento y amable que transmite experiencia en cada una de sus acciones. Un lujo aprender de él.
(Translated by Google) Introductory ladder course highly recommended and great! Our guide Sara is a crack and very professional! A very pleasant atmosphere and environment! To repeat this or other courses!! Thanks team!!
(Original) Curs d'inici d'escala més que recomanable i genial! La nostra guia Sara una crack i molt professional! Un ambient i entorn molt agradable! Per repetir aquest o altres cursos!! Gràcies equip!!
(Translated by Google) Totally recommended for everyone. Undoubtedly the best way to learn all the theory and technique starting from scratch, safely. Santi you are a crack!! Thank you for sharing your knowledge and entering a new world to discover 👏🏼👏🏼👏🏼
(Original) Totalmente recomendable para todo el mundo. Sin duda la mejor forma de aprender toda la teoría y técnica partiendo de cero, de forma segura. Santi eres un crack!! Gracias por compartir tus conocimientos y adentrarme en un nuevo mundo por descubrir 👏🏼👏🏼👏🏼
(Translated by Google) Thanks to santi for the formation of the long way course. Very complete, practical and satisfactory, I put a 10 !!
(Original) Gracias a santi por la formación de curso de via larga. Muy completo, practico y satisfactorio, pongo un 10 !!
(Translated by Google) I did an initiation course with Santi and it was amazing, I learned a lot and I had a great time, super nice at all times and above all very concerned about safety. As soon as I can I will sign up for more activities! I highly recommend it!!!
(Original) Hice un curso de iniciación con Santi y fue una pasada, aprendí un montón y me lo pasé genial, super agradable en todo momento y sobretodo muy preocupado por la seguridad. En cuanto pueda me apuntaré a más actividades! Lo recomiendo a tope!!!
(Translated by Google) A fantastic experience with a great guide. Time used to the maximum and total safety on the rock!
(Original) Una experiencia fantástica con un guía estupendo. Tiempo aprovechado al máximo y total seguridad en la roca!
(Translated by Google) Highly recommended course, especially for those who are new to climbing. Technician Yoel a 10!
(Original) Curso muy recomendable, sobretodo para aquellos que se inician en la escalada. El técnico Yoel un 10!
(Translated by Google) I have done the initiation course and I liked it a lot, because of the content, relaxed atmosphere and at the same time serious in relation to safety. I will surely sign up for more activities!
(Original) He he hecho el curso de iniciación y me ha gustado mucho, por el contenido, clima descontraído y a la vez serio en relación a la seguridad. Seguramente me apuntaré a más actividades!
Just finished the 2-day multi pitch course. Excellent experience with our coach Santi, who is a professional and very experienced rock climber and alpinist.
We were taught all the techniques and logics to complete a multi pitch route in the mountains (the second day in Montserrat is amazing!).
We also had many nice small talks about risk management, how to start climbing multi pitch for beginners, etc.. Very nice people and vibe here ;)
(Translated by Google) We did a climbing baptism yesterday with Santi and we loved it, he was super attentive, kind and always attentive to you, he made us feel safe and enjoy ourselves a lot. I recommend it 100%.
(Original) Hicimos un bautizo de escalada ayer con Santi y nos encantó, el super atento, amable y en todo momento está pendiente de ti, hizo que nos sintiéramos seguros y disfrutáramos mucho. Lo recomiendo 100%.
