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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

We had an amazing climbing week with Santi. He was experienced and organized everything perfectly. Santi is encouraging, patient and truth worthy, I would climb with him if had chance!

– Yicheng Wang
Excellent!

(Translated by Google) A very good experience! The truth is that climbing with Santi I learned many things and had even more fun. The explanations were very practical and useful. I wanted to repeat the experience and continue learning. Thank you!
(Original) ¡Una experiència muy buena! La verdad es que escalando con Santi aprendí muchas cosas y me divertí aún más. Las explicaciones fueron muy prácticas e útiles. Me quedé con ganas de repetir la experiencia y seguir aprendiendo. ¡Gracias!

– CARLA GIL MONTESINOS
Excellent!

(Translated by Google) A great professional and very nice
(Original) Un gran profesional i molt simpatic

– marc palleja jane
Excellent!

(Translated by Google) I highly recommend all the courses offered by Southclimb. Santiago is an extremely competent, professional, and fun instructor. The long distance course is an essential course for those who want to evolve in the world of climbing and Southclimb has provided me with this knowledge in a clear, objective and experience-based way. I will certainly take more courses! Thank you Santiago.
(Original) Recomiendo muchísimo todos los cursos ofrecidos por Southclimb. Santiago es un instructor extremadamente competente, profesional y divertido. El curso de larga distancia es un curso esencial para aquellos que desean evolucionar en el mundo de la escalada y Southclimb me ha proporcionado este conocimiento de una manera clara, objetiva y basada en la experiencia. Ciertamente tomaré más cursos! Gracias, Santiago.

– Júlia de Oliveira
Excellent!

(Translated by Google) I did an initiation course in climbing and it has helped me to start with safety and knowledge. I highly recommend him and Santi is an excellent trainer.
(Original) Hice un curso de iniciación a la escalada y me ha servido para poder iniciarme con seguridad y conocimientos. Lo recomiendo mucho y Santi es un formador excelente.

– Maria Pardo
Excellent!

We did a two-day climbing course in Siurana and Arboli and couldn't be happier. Giordano is one of the best guides I have gone out climbing with, he explains things super well and has something to offer no matter your level. The communication with SouthClimb before the course was smooth - they gave us good recommendations about the best ways to get to the area, places to stay, and what to expect.

– Tsenka Garova
Excellent!

(Translated by Google) Bua the fear management course in climbing very very top. We all left highly motivated and with a lot of tools to continue working. Santi is a person who gives a lot of confidence and transmits absolute tranquility and affection. 100% I will do a course again!
(Original) Bua el curso de gestión del miedo en escalada muy muy top. Nos fuimos todos ultra motivados y con un montón de herramientas para seguir trabajando. Santi es una persona que da muchísima confianza y transmite una tranquilidad y cariño absolutos. 100% volveré a hacer un curso!

– Victoria Walker González
Excellent!

(Translated by Google) Southclimb, experts with more than 20 years of climbing behind them. Very friendly people and super attentive to your needs (baptisms, initiation to climbing + material, development of technique in different degrees ...). Top!!!
(Original) Southclimb, expertos con más 20 años a la espalda escalando. Gente muy amable y super atentos a tus necesidadaes ( bautizos, iniciación a la escalada + material, desarrollo de técnica en diferentes grados ... ). Top!!!

– Erik Martínez
Excellent!

(Translated by Google) Spectacular via ferrata we did. Control at all times and lots of laughs, perfect combination! ⛰⛰✨
(Original) Espectacular la vía ferrata que hicimos. Control en todo momento y muchas risas, combinación perfecta!! ⛰⛰✨

– Anabel Rodriguez
Excellent!

(Translated by Google) Very nice. Punctual and also aware of you at all times. I will repeat
(Original) Muy agradables. Puntuales y además pendientes de ti en todo momento. Repetiré

– Raquel Liaño