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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR 26

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

BOOK NOW
28
MAR 26

28 MAR 26

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) I've started climbing through @southclimb and it's been a wonderful journey. Thank you Santi for everything you have learned, for motivating us to continue growing, for transmitting values ​​to us, for highlighting our small achievements and for the laughter, which is also important. Apart from being a great professional, a great person.
(Original) Me he iniciado en la escalada a través de @southclimb y está siendo un viaje maravilloso. Gracias Santi por todo lo aprendido, por motivarnos a seguir creciendo, a transmitirnos valores, por realzar nuestros pequeños logros y por las risas, que también son importantes. A parte de gran profesional, una gran persona.

– Joana Conesa
Excellent!

(Translated by Google) Excellent course with Santi. I have done the rock climbing initiation course, a very complete course and ideal for those people who have never rock climbed or who already climb but want to improve. Apart from the great professionalism and confidence that he transmits at all times, I want to highlight the detail of being very aware of each one of us (group of 6 people). It has also taken into account the weather and the sectors where to climb without wind or cold. Very highly recommended!
(Original) Excelente curso con Santi. He hecho el curso de iniciación a escalada en Roca, curso muy completo y ideal para esas personas que no han escalado en roca nunca o que ya escalan pero quieren perfeccionar. A parte de la gran profesionalidad y confianza que transmite en todo momento, quiero destacar el detalle de estar muy pendiente de cada uno de nosotros (grupo de 6 personas). También ha tenido en cuenta la meteo y los sectores dónde escalar sin viento ni frío. Muy muy recomendable!

– Gemma Margarit
Excellent!

(Translated by Google) We enjoyed, learned and experienced great days thanks to Santi. 100% recommended!
(Original) Hem gaudit, après i viscut jornades genials gràcies a en Santi. 100% recomanable!

– Sara
Excellent!

(Translated by Google) A beautiful day, the Montserrat area spectacular for climbing, Santi super nice and professional! Thank you for this beautiful day. I hope to be able to repeat soon.
(Original) Un día precioso, la área de Montserrat espectacular para escalar, Santi súper agradable y profesional! Gracias por este día tan bonito. Espero poder repetir pronto.

– Christine Claus
Excellent!

Santi is a great guide and a better person. I did the Kalymnos trip with him and I simply could not be more greatful.
If you are looking for anything climbing related, Southclimb is your go to.

– Agustin Galache
Excellent!

(Translated by Google) Climbing experience highly recommended in a safe environment. Very professional and good treatment
(Original) Experiencia de escalada muy recomendable en un entorno seguro. Muy profesionales y buen trato

– Agustí Montolío
Excellent!

Beginner’s course in rope climbing with Sol was the best! Sol is super professional and patient and everything is done in humor and good atmosphere. We feel ready to go out and climb! Santi helped us with all the logistics and made it really easy and comfortable to get started. 10/10 experience we will definitely come back for more of Southclimb.

– Matan Lotem
Excellent!

(Translated by Google) I have been with Santi, he is the best monitor you can have, he explains very well, he teaches perfectly and you laugh a lot with him, of course it makes you want to repeat the experience
(Original) Yo he estado con Santi és el mejor monitor que se puede tener, explica muy bien enseña perfectamente y te ríes mucho con él, desde luego que te dan ganas de repetir la experiencia

– Ainara Lopez
Excellent!

(Translated by Google) Introductory ladder course highly recommended and great! Our guide Sara is a crack and very professional! A very pleasant atmosphere and environment! To repeat this or other courses!! Thanks team!!
(Original) Curs d'inici d'escala més que recomanable i genial! La nostra guia Sara una crack i molt professional! Un ambient i entorn molt agradable! Per repetir aquest o altres cursos!! Gràcies equip!!

– Esther Portella
Excellent!

(Translated by Google) 🔝🔝🔝🧗‍♀️🧗‍♀️🧗‍♀️A great morning, in a brutal environment!!! Thank you Santi, we climbed like never before and learned how to start rock climbing with total safety and confidence!!! You are crack!!! You nailed it 😜 😘
(Original) 🔝🔝🔝🧗‍♀️🧗‍♀️🧗‍♀️Un matí genial, en un entorn brutal!!! Gràcies Santi, hem xalat com mai i hem après a iniciar-nos en l'escalada en roca amb total seguretat i confiança!!! Sou uns cracks!!! Ho heu petat 😜 😘

– laia besora estivill