In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.
BOOK NOWYou can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) It has been a very good experience taking the climbing initiation course, we have learned basic concepts in a very entertaining and fun way. 100% recommendable. Surely we will repeat with the course a little more advanced! Thank you Santi and Guillem!
(Original) Ha sido una muy buena experiencia realizar el curso de iniciación a la escalada, hemos aprendido conceptos básicos de manera muy amena y divertida. 100% recomendable. Seguro que repetiremos con el curso un poco mas avanzado! Gracias Santi y Guillem !
(Translated by Google) Great experience from Santi's hand. We did two long routes in Monserrat and Santi was very professional at all times and a wonderful person. 10/10!!
(Original) Buenísima experiencia de la mano de Santi. Hicimos dos rutas largas en Monserrat y Santi fue muy profesional en todo momento y una persona maravillosa. 10/10!!
(Translated by Google) I have been with Santi, he is the best monitor you can have, he explains very well, he teaches perfectly and you laugh a lot with him, of course it makes you want to repeat the experience
(Original) Yo he estado con Santi és el mejor monitor que se puede tener, explica muy bien enseña perfectamente y te ríes mucho con él, desde luego que te dan ganas de repetir la experiencia
(Translated by Google) Super didactic and entertaining rappelling workshop, I have learned a lot and gained confidence. Santi is a great professional who knows how to teach and transmit in a very practical way. I'll be doing another one of your workshops soon. 😉
(Original) Taller de rapel super didáctico y entretenido,he aprendido mucho y cogido confianza. Santi un gran profesional que save enseñar y transmitir de una manera muy práctica. No tardaré en hacer otro de sus talleres. 😉
(Translated by Google) An excellent experience highly recommended to start scanning. Looking forward to repeating!!!
(Original) Una experiencia excelente muy recomendable para iniciarse a la escaneada. Con ganas de repetir!!!
Had a blast on my multipitch course with Southclimb! Everything was clearly explained and I had enough opportunities to practice. Good athmosphere and awesome routes, would definitely recommend!!
(Translated by Google) Climbing experience highly recommended in a safe environment. Very professional and good treatment
(Original) Experiencia de escalada muy recomendable en un entorno seguro. Muy profesionales y buen trato
(Translated by Google) The Southclimb climbing course taught by Santi has been very motivating, helping me to become aware of the dangers and how to take safety measures to be able to enjoy this sport to the fullest, 👍
(Original) El curso de escalada de Southclimb impartido por Santi ha sido muy motivador, me a ayudando a concienciarme sobre los peligros y como tomar medidas de seguridad para poder disfrutar al máximo de este deporte, 👍
Santi was the most amazing guide. As a first time climber, he made me feel super safe and confident on the climb. It was so much fun and an afternoon I will remember for a long time. Honestly cannot recommend enough 😊
(Translated by Google) I decided to give my 8 and 10 year old children a climbing baptism for the whole family and it has been a brutal experience!! We got to know Arbolí, one of the most important climbing areas in the Serra de Prades where we enjoyed nature and adrenaline in equal parts. The monitor Sara de 10, a great professional who made us feel safe at all times. 100% recommendable!!!
(Original) Decidí regalarle a mis hijos de 8 y 10 años un bautismo de escalada para toda la familia y ha sido una experiencia brutal!! Conocimos Arbolí, una de las zonas más importantes de escalada de la Serra de Prades donde disfrutamos de la naturaleza y de la adrenalina por partes iguales. La monitora Sara de 10, una gran profesional que nos hizo sentir seguros en todo momento. 100% recomendable!!!
