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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) Highly recommended, they took us in a perfect environment for climbing, with other options in case it was very crowded, they taught us everything we needed to be able to be autonomous in terms of the most appropriate security techniques, practicing everything from there. first moment: go first, place the tapes well and plate, use the grigri in the safest way, make a meeting also in the safest way, and even fall and dynamization techniques. I am very grateful because they solved all my doubts and even helped me choose material!! Nice day of climbing, good people and a lot of learning! A hug to Santi and Yoel
(Original) Muy recomendable, nos llevaron en un entorno perfecto para escalar, con otras opciones por si estaba muy lleno de gente, nos enseñaron todo lo necesario para poder ser autónomo en lo que se refiere a las técnicas más adecuadas de seguridad, practicándolo todo des de el primer momento: ir de primero, colocar bien las cintaa y chapar, usar el grigri de la forma más segura, hacer una reunión también de la forma más segura, e incluso técnicas de caída y dinamización. Estoy muy agradecida porque resolvieron todas mis dudas e incluso me ayudaron a elegir material!! Día agradable de escalada, buena gente y mucho aprendizaje!! Un abrazo a Santi y Yoel

– Suc De Llimona
Excellent!

(Translated by Google) An unforgettable experience, thank you very much Santi!!!
(Original) Una experiencia inolvidable, muchas gracias Santi!!!

– jon zarco
Excellent!

(Translated by Google) We did an initiation course in mountaineering where we learned many things, from the use of the ARVA, walking with snowshoes, the use of crampons and setting up meetings. We had a great time and Santi is an excellent teacher. Completely recommended to take courses with Southclimb
(Original) Hicimos un curso de iniciación en alpinismo donde aprendimos muchas cosas, desde la utilización del ARVA, caminar con raquetas, uso de crampones y montar reuniones. La pasamos muy bien y Santi es un excelente profe. Completamente recomendable hacer cursos con Southclimb

– Adrián Téllez
Excellent!

(Translated by Google) In August I climbed two long routes in the Pyrenees with Santi, "Tanger" in Collegats and the next day "El Rap del Niño" in Cavallers. A fantastic experience and the best guide to get back to climbing after a break of almost a year due to injury. 100% recommended :)
(Original) En agosto escalé con Santi dos vías largas en el Pirineo, "Tanger" en Collegats y al día siguiente "El Rap del Niño" en Cavallers. Una experiencia fantástica y el mejor guía para volver a escalar después de un parón de casi un año debido a una lesión. 100% recomendado :)

– Ivan Torres Murillo
Excellent!

(Translated by Google) Fantastic people who teach you calmly and most importantly having fun. Thank you!!! To repeat
(Original) Gente fantástica que te enseña con calma y lo más importante disfrutando. Merci!!! Para repetir

– Arts Lorenzo Núria
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie
Excellent!

(Translated by Google) A very good experience. Santi has been very clear in all the explanations and has been very helpful in introducing us to the world of climbing. Great, we'll see you in another course for sure!
(Original) Una experiencia muy buena. Santi ha sido muy claro en todas las explicaciones y nos ha sido de mucha ayuda para introducirnos en el mundo de la escalada. Genial, nos veremos en otro curso seguro!

– Adrián Álvarez
Excellent!

(Translated by Google) We have been with Santi for two days in Siurana and Vallirana and he has been an incredible teacher. Knowing very little, we have had an incredible experience. Santi is super attentive, patient and knows perfectly how to transfer his knowledge to people of any level. We would repeat for sure!!
(Original) Hemos estado con Santi dos días en Siurana y Vallirana y ha sido un profesor increíble. De saber poquísimo, nos hemos llevado una experiencia increíble. Santi es súper atento, paciente y sabe perfectamente como trasladar su conocimiento a personas de cualquier nivel. Repetiriamos seguro!!

– Max Medina Blum
Excellent!

(Translated by Google) Great training weekend! So much for what was learned, the dedication and the environment. You have taught us with enthusiasm, with passion and with love! And yes, you have planted a seed!! Thank you very much for your work
(Original) Gran fin de semana de formación!tanto por lo aprendido, la dedicación i el ambiente. Nos habéis enseñado con ilusión, con pasión y con cariño! Y si, habéis plantado una semillita!! Mil gracias por vuestro trabajo😃

– SARA CARMEN BRIONES RAMIREZ
Excellent!

(Translated by Google) It was the first time he had done something similar and it won't be the last. it is an experience to repeat
(Original) era la primera vez que hacía algo parecido y no será la última. es una experiencia para repetir

– Jessica Izquierdo