In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) I decided to give my 8 and 10 year old children a climbing baptism for the whole family and it has been a brutal experience!! We got to know Arbolí, one of the most important climbing areas in the Serra de Prades where we enjoyed nature and adrenaline in equal parts. The monitor Sara de 10, a great professional who made us feel safe at all times. 100% recommendable!!!
(Original) Decidí regalarle a mis hijos de 8 y 10 años un bautismo de escalada para toda la familia y ha sido una experiencia brutal!! Conocimos Arbolí, una de las zonas más importantes de escalada de la Serra de Prades donde disfrutamos de la naturaleza y de la adrenalina por partes iguales. La monitora Sara de 10, una gran profesional que nos hizo sentir seguros en todo momento. 100% recomendable!!!
(Translated by Google) Take the long route course: two days, the first one took us to combat Montserrat, where we went from a theoretical explanation with exercises in the place to climbing and practicing what we saw. At all times checking and explaining why we do what we do at each stage. Day two: straight to one of the caps, where we immediately began to climb applying what we had learned with a long route of multiple meetings. You finish the course with not only tools to be able to do it alone, but with a way of thinking when it comes to Set up your rappelling or your meetings to be able to adapt to any situation! Super recommended and the best predisposition of Santi!! Super serious, and always very clear with each step we took.
(Original) Tome el curso de vía larga: dos dias, el primero nos llevó a combato Montserrat, donde pasamos de un explicación teórica con ejercicios en el lugar a escalar y practicar lo visto. En todo momento chequeando y explicando el porqué hacemos lo que hacemos en cada etapa. Día dos: directo a uno de los gorros, donde inmediatamente empezamos a subir aplicando lo aprendido con una vía larga de múltiples reuniones. Terminas el curso con no solo herramientas para poder hacerlo solo, sino con una forma de pensar a la hora de Montar tu rapel o tus reuniones para poder adaptarte a cualquier situacion! Súper recomendable y la mejor predisposición de Santi!! Súper serio, y siempre muy claro con cada paso que dimos.
Santi is an amazing teacher. It is very clear that he has a lot of experience and you can ask him anything about climbing amongst other things. Santi is also super friendly and easy to get along with. I would absolutely recommend the lead-climbing course I did here. It felt very professional and complete and I think it is one of the best ones you can get. Another note; Santi made awesome pictures of us :-), thank you so much for everything!
Excellent day, great spots for climbing, safe and clear instructions. The views were incredible over the valley.
(Translated by Google) Very good experience. Very clear in the explanations and seriousness in the security issue. All the content was addressed to be able to scale with autonomy
(Original) Muy buena experiencia. Mucha claridad en las explicaciones y seriedad en el tema de seguridad. Todo el contenido quedó abordado para poder escalar con autonomía
(Translated by Google) A great climbing day!
(Original)Un dia d'escalada genial!
(Translated by Google) The best way to get started in rock climbing. We have felt super safe, everything very well explained and we have had a great time. 100% recommended!
(Original) La mejor manera para iniciarse en la escalada en roca. Nos hemos sentido súper seguros, todo muy bien explicado y nos lo hemos pasado genial. Recomendable 100%!
(Translated by Google) It's been a fantastic Sunday!!! I never imagined I could climb. I am quite afraid of heights but this experience has made me overcome many of those fears and thanks, especially to Santi, the monitor. I recommend it!!! Without a doubt!!!💪🏽😍😍
(Original) Ha sido un domingo fantástico!!! Nunca imaginé que pudiera escalar. Tengo bastante miedo a las alturas pero esta experiencia me ha hecho superar muchos de esos miedos y gracias , sobre todo a Santi, el monitor. Lo recomiendo!!! Sin duda!!!💪🏽😍😍
(Translated by Google) We are a family with two young children and we stayed with Southclimb for a day of sport climbing. We felt safe at all times, and we were struck by the great professionalism and very friendly treatment. We spent an unforgettable day!
(Original) Somos una familia con dos niños pequeños y estuvimos con Southclimb para disfrutar de un día de escalada deportiva. Nos sentimos seguros en todo momento, y nos llamó la atención la gran profesionalidad y el trato muy amable. Pasamos un día inolvidable!
(Translated by Google) A unique experience. I loved. I highly recommend it. Santi is a very professional. To repeat!!!
(Original) Una experiencia única. Me encantó. Lo recomiendo mucho. Santi es un muy profesional. Para repetir!!!
