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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

BOOK NOW
28
MAR

28 MAR

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) The course has been very good! Thank you very much Santi for transmitting your enthusiasm for climbing and all your explanations. A great experience that I hope to repeat soon! Thank you!
(Original) El curso ha estado muy bien! Muchas gracias Santi por transmitirnos tu entusiasmo por la escalada y todas tus explicaciones. Una gran experiencia que espero poder repetir de aquí poco! Mil gracias!

– Inès Fortuny
Excellent!

(Translated by Google) Very professional, we had a great day thanks to southclimb with the climbing baptism course, we will surely do the advanced course! This sport is the cane and on top of that it allows you to travel to meet new places and new people! 200% recommended 🙏 Thank you Santi and Sara! 🤘⚡
(Original) Muy profesionals, pasamos un dia genial gracias a southclimb con el curso de bautizo en escalada seguro vamos a hacer el curso avanzado! Este deporte es la caña y encima te permite viajar para conocer nuevos sitios I nueva gente! 200% recomendable 🙏 Gracias Santi y Sara! 🤘⚡

– Pau Alonso Prat
Excellent!

Had an amazing time learning to multi-pitch with Santi and Mariano in Montserrat. They were patient with us and taught us everything we need. We ended the day by climbing El Gorro Frigo (5 pitches).

– Zed
Excellent!

We had an amazing first experience thanks to Southclimb. Santi was extremely kind, helpful and attentive - he's a super friendly and dedicated instructor. We will come again and we will definitely call him back and, of course, we would recommend his services to anybody who is looking for good vibes while learning and having fun.

– Lena Silva
Excellent!

(Translated by Google) Excellent rock initiation course. Highly recommended!
(Original) Excelente curso de iniciación en roca. Altamente recomendable!

– Gabriel Cárdenas
Excellent!

(Translated by Google) My 12 year old son and I (50) did the rock baptism. I have no climbing experience. It was great. Santi very attentive and friendly at all times. It gave us a lot of security. It adapts perfectly to the level of each one and encourages you to improve yourself. Without a doubt, totally recommended! Thank you very much for everything Santa!
(Original) Hicimos el bautizo en roca mi hijo de 12 años y yo (50). Yo sin ninguna experiencia en escalada. Fue genial. Santi muy atento y simpático en todo momento. Nos dio mucha seguridad. Se adapta perfectamente al nivel de cada uno y anima a superarte. Sin duda alguna totalmente recomendable! Muchas gracias por todo Sant!

– I MA
Excellent!

(Translated by Google) The best way to get started in rock climbing. We have felt super safe, everything very well explained and we have had a great time. 100% recommended!
(Original) La mejor manera para iniciarse en la escalada en roca. Nos hemos sentido súper seguros, todo muy bien explicado y nos lo hemos pasado genial. Recomendable 100%!

– Oscar Lopez lopez
Excellent!

(Translated by Google) Great experience! A spectacular treatment, they have adapted perfectly to my schedules and needs. It has been two days of the course where I have learned a lot, I have felt safe at all times, they have helped me with the necessary material and most importantly I have had a great time! Thank you Santi for your quick response and organization and special mention to Mariano who is a guide of 10! I will definitely contact them again to do the long track course!
(Original) Experiencia genial! Un trato espectacular, se han adaptado perfectamente a mis horarios y necesidades. Han sido dos dias de curso donde he aprendido muchísimo, me he sentido seguro en todo momento, me han ayudado con el material necesario y lo más importante me lo he pasado genial! Gracias Santi por su rápida respuesta y organización y especial mención a Mariano que es un guía de 10! Sin duda volveré a contactar con ellos para hacer el curso de vía larga!

– J Molpe
Excellent!

(Translated by Google) With Santi and SouthClimb, you don't just learn how to do figure eights, how to do the gri-gri, how to be the first... You also learn what it means to be a good climber and especially accompanied by a beautiful person. Lots of love and looking forward to seeing you again soon!! // With Santi and SouthClimb you don't just learn to tie knots, use the gri-gri or go first... You learn what it means to be a good climber and above all accompanied by a beautiful person. Much love and waiting for the reunion soon!!
(Original) Amb el Santi i amb SouthClimb no només aprens a fer vuits, a fer anar el gri-gri, a fer de primer... Si no que aprens el que és ser un bon escalador i sobretot acompanyat d'una persona preciosa. Molt d'amor i amb ganes de retrobar-nos ben aviat!! // Con Santi y con SouthClimb no solo aprendes a hacer nudos, a usar el gri-gri o a ir de primero... Si no que aprendes el que es ser un buen escalador y sobre todo acompañado de una persona preciosa. Mucho amor y esperando el re-encuentro pronto!!

– Ariadna de Genover Gil
Excellent!

(Translated by Google) Incredible climbing baptism!! It has been a great experience from start to finish. We have enjoyed, laughed and, above all, learned a lot! Thank you Santi for this great morning and for the confidence and security you give!!! We will repeat without a doubt ☺️
(Original) Bautizo de escalada increíble!! Ha sido una grandísima experiencia de principio a fin. Hemos disfrutado, reído y, sobretodo, aprendido muchísimo!! Gracias Santi por esta estupenda mañana y por la confianza y seguridad que das!!! Repetiremos sin duda ☺️

– Carla Re Lo