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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) Hilario and I turned to SouthClimb to do a long route in Montserrat. In our case, Santiago made us an excellent guide, we recommend him and above all we will repeat the experience. He makes you feel very safe and comfortable on the wall, he explains all kinds of details, both safety and technical details of the track, he is an expert in it. Days before, he gives you all kinds of details and information, adjusting the time of the activity and the necessary material very well. Just thank him and encourage everyone who wants to discover similar experiences, he is a great person.
(Original) Hilario y yo recurrimos a SouthClimb para hacer una vía larga en Montserrat. En nuestro caso, Santiago nos hizo una guía excelente, la recomendamos y sobre todo repetiremos la experiencia. Te hace sentir muy seguro y cómodo en la pared, te explica todo tipo de detalles, tanto de seguridad, como técnicos propios de la vía, es un experto en ello. Días antes te da todo tipo de detalles e información, ajustando muy bien el tiempo de la actividad y material necesario. Solo darle las gracias y animar a todo aquel que quiera descubrir experiencias similares, es una gran persona.

– Miguel Mansergas Collado
Excellent!

(Translated by Google) A crack as a professional and as a person. We did the long track course and we managed to be self-sufficient to do one and it motivated us to do more!! See you in the next course 😋
(Original) Un crack como profesional y como persona. Hicimos el curso de vía larga y conseguimos ser autosuficientes para hacer una y nos motivo para hacer más!! Nos vemos en el siguiente curso 😋

– Isabel Tejedor
Excellent!

(Translated by Google) An excellent experience highly recommended to start scanning. Looking forward to repeating!!!
(Original) Una experiencia excelente muy recomendable para iniciarse a la escaneada. Con ganas de repetir!!!

– Luis Moreno Trilla
Excellent!

(Translated by Google) I have already done several courses with Santi, he is very professional, motivating and fun. He has a lot of patience and good humor, which makes you want to learn and improve yourself. We will repeat!!!
(Original) Ya he hecho varios cursos con Santi, es muy profesional, motivador y divertido. Tiene mucha paciencia y buen humor, cosa q hace que tengas ganas de aprender y superarte. Repetiremos!!!

– Olga P
Excellent!

(Translated by Google) I did the fear management course and we had a great time while learning a lot. 100% recommendable!
(Original) Hice el curso de gestión del miedo y lo pasamos en grande a la vez que aprendiendo muchísimo. 100% recomendable!

– Joaquim G
Excellent!

(Translated by Google) Santi and the entire team of professionals who work with him are incredible... if I had to choose one word it would be EXCELLENCE. transmits so much security, that you only receive fun and learning. He is warm, human, ready to solve any unforeseen event. Start the day with a guide and end with a friend. He also advises you before the activity, and also after... You can write to him a month later and he will help you buy a harness, or he will give you a discount on climbing shoes. Is incredible. He is very passionate, you can see that despite the 25 years he has been dedicating himself to this, he still has that spark, that enthusiasm, and he transmits it. I honestly recommend it.
(Original) Santi y todo el equipo de profesionales que trabajan con él son increíbles... si tuviera que elegir una palabra sería EXCELENCIA. transmite tanta seguridad, que tu solo recibes diversión y aprendizaje. Es cálido, humano, listo para solucionar cualquier imprevisto. Empieza el día teniendo un guía y terminas teniendo un amigo. Además te asesora antes de la actividad, y también después... Puedes escribirle un mes mas tarde y te ayudará a comprar un arnés, o te dará un descuento en pies de gatos. Es increíble. Es muy apasionado, se ve que a pesar de los 25 años que lleva dedicándose a esto, sigue teniendo esa chispa, ese entusiasmo, y lo transmite. Sinceramente, lo recomiendo.

– Sol Giadorou
Excellent!

Great experience!!! Santi is a professional guide, he has a lot of experience and explains very well, patient. The course was very complete and great as a new experience,..

– Mayan Benda
Excellent!

Messaged Santi to teach us lead climbing outside as it was our first time. He was very responsive with his communication and we sorted out a day to climb. We climbed at a really scenic location. Santi tought us most of the aspects required to perform lead climbing and was very patient, effective and an all round down to earth person. By the end of the day we were almost competent lead climbers. I would definitely recommend him if you want it learn how to climb or need a challenging route to climb with assistance.

– Inayat Sawatiwal
Excellent!

(Translated by Google) Very good experience with Southclimb. I will repeat!
(Original) Muy buena experiencia con Southclimb. Repetiré!

– FRANCISCA ISABEL ZAPLANA ALCARAZ
Excellent!

(Translated by Google) It was the first time he had done something similar and it won't be the last. it is an experience to repeat
(Original) era la primera vez que hacía algo parecido y no será la última. es una experiencia para repetir

– Jessica Izquierdo