In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
I can’t say enough good things about my experience with SouthClimb. Let’s begin with how gorgeous Siurana was! Our guide Santi found an area and climbing routes that were fun and perfectly suited for the grades that myself and the other girl in our group climb. There were specific skills I wanted to work on (cleaning the anchor) and Santi climbed up the route next to one I climbed so that we could work through the process together in a way that was simple, clear, and made me feel safe. I HIGHLY recommend a tour with SouthClimb whether you’re very experienced and want a challenge or it’s your first day on the rock. Don’t hesitate to let your guide know if you have specific goals in mind, because they’re very kind and enthusiastic about helping you learn and grow in the sport. It was a gorgeous day and I am eager to spend more time with SouthClimb! A massive thanks to Santi!
First of all, I want to thank Santi - our rock climbing guide - for an excellent teaching!!⚡️
He was consistent, attentive to our strengths and weaknesses, inspiring confidence and really professional (technically and psychologically)!
I finally overcome my fear of lead rope climbing which followed me for a long long time… A friend of mine had his first time real rock climbing and now he already knows both types (lead and top) of climbing and belaying!🤯
And it hasn't felt like a boring studying with a tired of all this annoying tourists instructor. Santi was behaving not just as a mentor, but also as a friend of us🤝🏻
Hope to climb together one day again✨🏔️
(Translated by Google) Great with Sol, lovely experience
(Original) Buenísimo con Sol, encantadora experiencia
(Translated by Google) An unforgettable day in Gorro Frigi, Montserrat, thanks for everything
(Original) Un día inolvidable en Gorro Frigi, Montserrat, gracias por todo
(Translated by Google) Always a fantastic day, the various outings we have done with Santi we have had a great time. Great professional, learning and fun guaranteed. Patience and great motivation for children and adults! 100% recommended. We will repeat!
(Original) Día fantástico siempre, las varias salidas que hemos hecho con Santi lo hemos pasado genial. Gran profesional, aprendizaje y diversión asegurados. Paciencia y gran motivación para niños y mayores! Recomendable 100%. Repetiremos!
(Translated by Google) Excellent. Quality, a very professional and very human treatment. I learned a lot and had a great time 🌈♥️
(Original) Excellent. Calidad, un trato muy profesional y muy humano. Aprendí mucho y me lo pasé genial 🌈♥️
Santi hosted 5 of us amateur climbers in Siurana for 5 days, most of whom had never climbed outdoors before. We felt so safe with Santi as a guide, and he was able to provide climbing support as well as local recommendations (and jokes) at the same time! We all definitely leant a lot from him.
(Translated by Google) Our experience has been very good, we enrolled our son in an initiation course, especially to see how he was climbing, since he did it on his own; Excellent treatment with Santi, very professional, good communication and above all, he has given us security about the evolution of our son, he has evaluated the security and protocols part and has given us peace of mind, without a doubt, we will repeat! highly recommended!!
(Original) Nuestra experiencia ha sido muy buena, apuntamos a nuestro hijo a uncurso de iniciación, sobre todo para ver cómo estaba escalando, ya que lo hacía por su cuenta; el trato con Santi excelente, muy profesional, buena comunicación y sobre todo, nos ha dado seguridad sobre la evolución de nuestro hijo, ha evaluado la parte de seguridad y protocolos y nos ha dado tranquilidad, sin duda, repetiremos! muy recomendable!!
(Translated by Google) Highly recommended course, especially for those who are new to climbing. Technician Yoel a 10!
(Original) Curso muy recomendable, sobretodo para aquellos que se inician en la escalada. El técnico Yoel un 10!
(Translated by Google) Super happy with the climbing course!! It was just what we were looking for
(Original) Super contentos con el curso de escalada!! Era justo lo que buscábamos
