In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) 100% recommendable. Santi is a crack, and he explains himself great! Looking forward to repeat!!
(Original) 100% recomendable. Santi es un crack, y se explica genial! Con ganas de repetir!!
(Translated by Google) Very nice. Punctual and also aware of you at all times. I will repeat
(Original) Muy agradables. Puntuales y además pendientes de ti en todo momento. Repetiré
(Translated by Google) A great morning of climbing with Mariano for Siurana. Small groups of people, which allows you to hang out and feel safe at all times. Highly recommended!
(Original) Un matí genial d’escalada amb el Mariano per Siurana. Grups reduïts de gent, cosa que permet apendre i sentir-te segura en tot moment. Molt recomenable!
(Translated by Google) I did an initiation course with Santi and it was amazing, I learned a lot and I had a great time, super nice at all times and above all very concerned about safety. As soon as I can I will sign up for more activities! I highly recommend it!!!
(Original) Hice un curso de iniciación con Santi y fue una pasada, aprendí un montón y me lo pasé genial, super agradable en todo momento y sobretodo muy preocupado por la seguridad. En cuanto pueda me apuntaré a más actividades! Lo recomiendo a tope!!!
(Translated by Google) I've started climbing through @southclimb and it's been a wonderful journey. Thank you Santi for everything you have learned, for motivating us to continue growing, for transmitting values to us, for highlighting our small achievements and for the laughter, which is also important. Apart from being a great professional, a great person.
(Original) Me he iniciado en la escalada a través de @southclimb y está siendo un viaje maravilloso. Gracias Santi por todo lo aprendido, por motivarnos a seguir creciendo, a transmitirnos valores, por realzar nuestros pequeños logros y por las risas, que también son importantes. A parte de gran profesional, una gran persona.
We had an amazing morning climbing with Santi in Arboli. We were all beginners and Santi was very patient and helpful and adapted everything to our level. 100% recommendable!!
(Translated by Google) I did the Initiation Course with Santiago, and it was an unforgettable experience! Dynamic, with a lot of practice. The difficult makes it easy! Then, the Tutored Rock Climbs have been really useful, full of emotion, SAFETY (one of the most emphasized topics). SOUTHCLIMB's work IS excellent, you feel personalized, you have fun while you learn, you get answers to doubts and/or questions very quickly. The routes where you will go climbing have wonderful landscapes !! Full of charm! I super-recommend it!!!
(Original) Hice el Curso de Iniciación con Santiago, y fué una experiencia inolvidable!, dinámico, con mucha práctica . Lo difícil lo hace fácil! Luego, las Escaladas Tuteladas en Roca han sido realmente útiles, llenas de emoción, de SEGURIDAD ( una de los tema que más recalca). El trabajo de SOUTHCLIMB ES excelente , lo sientes personalizado, te diviertes al mismo tiempo que aprendes, las respuestas a las dudas y/o preguntas las obtienes muy rápido. Las vías donde irás a escalar tienen paisajes maravillosos !! Llenos de encanto! Lo súper-recomiendo!!!
(Translated by Google) I'm super glad I found SouthClimb. It was my first time rock climbing, and even though my teammates were more level than me, Yoel was very patient and helped me a lot. I am sure that in a while I will appreciate all the advice and "good uses" that he gave us. 6 stars!
(Original) Estoy super contento de haber encontrado a SouthClimb. Era mi primera vez escalando en roca, y pese a que mis compañeros tenían más nivel que yo, Yoel fue muy paciente y me ayudó un montón. Estoy seguro de que dentro de un tiempo agradeceré todos los consejos y "buenos usos" que él nos regaló. ¡De 6 estrellas!
(Translated by Google) Highly recommended, they took us in a perfect environment for climbing, with other options in case it was very crowded, they taught us everything we needed to be able to be autonomous in terms of the most appropriate security techniques, practicing everything from there. first moment: go first, place the tapes well and plate, use the grigri in the safest way, make a meeting also in the safest way, and even fall and dynamization techniques. I am very grateful because they solved all my doubts and even helped me choose material!! Nice day of climbing, good people and a lot of learning! A hug to Santi and Yoel
(Original) Muy recomendable, nos llevaron en un entorno perfecto para escalar, con otras opciones por si estaba muy lleno de gente, nos enseñaron todo lo necesario para poder ser autónomo en lo que se refiere a las técnicas más adecuadas de seguridad, practicándolo todo des de el primer momento: ir de primero, colocar bien las cintaa y chapar, usar el grigri de la forma más segura, hacer una reunión también de la forma más segura, e incluso técnicas de caída y dinamización. Estoy muy agradecida porque resolvieron todas mis dudas e incluso me ayudaron a elegir material!! Día agradable de escalada, buena gente y mucho aprendizaje!! Un abrazo a Santi y Yoel
(Translated by Google) Super good experience with a super monitor, Santi, with a lot of patience, a lot of attention and good vibes. Highly recommended.
(Original) Súper buena experiencia con un súper monitor, Santi, con mucha paciencia, mucha atención y buen rollo. Muy recomendable.
