El miedo es un aliado en muchos casos ya que nos ayuda a mantenernos con vida, es un instinto de supervivencia, pero es muy importante distinguir entre el miedo que nos mantiene alertas y el miedo que nos bloquea e impide alcanzar nuestros objetivos, cumplir nuestros sueños.
En este taller de dos días de duración trabajarás junto a una psicóloga especialista en escalada y un guía de escalada profesional con más de 20 años de experiencia.
En conjunto trabajaremos todos los aspectos del miedo y principalmente el miedo a caer. En un ambiente controlado realizaremos caídas (solo si tu quieres) y analizaremos los factores de riesgo. Te daremos todas las herramientas para que puedas gestionar mejor el miedo durante una escalada y puedas superar esa barrera que te frena.
| Curso privado (precio por persona) | Curso grupal | |
| 1 persona | €360 | -- |
| 2 personas | €220 | -- |
| 3 personas | €200 | -- |
| 4 personas | €180 | €190 (*por persona) |
Incluye: Material colectivo (cuerdas, cintas express, mosquetones), seguros de la actividad, servicio de un guía y una psicóloga.
¿Tienes miedo o el miedo te tiene a ti? En este curso de dos días te damos las herramientas necesarias para que puedas empezar a tomar el control de tu escalada.
BOOK NOWNos puedes contactar via email a [email protected] o por teléfono al (+34) 645 432 307. O rellenando el formulario de contacto en el siguiente link.
(Translated by Google) We have been with Santi for two days in Siurana and Vallirana and he has been an incredible teacher. Knowing very little, we have had an incredible experience. Santi is super attentive, patient and knows perfectly how to transfer his knowledge to people of any level. We would repeat for sure!!
(Original) Hemos estado con Santi dos días en Siurana y Vallirana y ha sido un profesor increíble. De saber poquísimo, nos hemos llevado una experiencia increíble. Santi es súper atento, paciente y sabe perfectamente como trasladar su conocimiento a personas de cualquier nivel. Repetiriamos seguro!!
(Translated by Google) Super good experience with a super monitor, Santi, with a lot of patience, a lot of attention and good vibes. Highly recommended.
(Original) Súper buena experiencia con un súper monitor, Santi, con mucha paciencia, mucha atención y buen rollo. Muy recomendable.
(Translated by Google) A few hours of very pleasant climbing in Arbolí with the children. Great success, with a great time. Santi, the mountain guide, takes care of everything: the material, the routes, the level of difficulty adapted to each one, the photos, the security, and also his attention to everyone and everything for the preparation, before meeting to climb . Southclimb offers the knowledge and experience that allow you to learn, overcome limits, gain confidence, enjoy and share unforgettable family moments. A thousand thanks to you Santi Valerga
(Original) Unas horas de escalada muy agradables en Arbolí con los niños. Gran éxito, con un tiempo estupendo. Santi, el guia de montaña, se encarga de todo : el material, las rutas, el nivel de dificultad adaptado a cada uno, las fotos, la seguridad, y también su atenciòn a todos y todo para la preparaciòn, antes de reunirse para escalar. Southclimb ofrece el saber y la experiencia que permiten aprender, superar limites, tomar confianza, disfrutar y compartir inolvidables momentos de familia. Mil gracias a ti Santi Valerga
The most beautiful setting with endless awe inspiring walls and valleys. We’re new to outdoor climbing and our instructor couldn’t have been better. Interesting, enthusiastic, patient and inspiring we felt like we were climbing with a friend who taught us so much and tailored our weekend amazingly to our ability. We felt challenged without feeling completely out of our comfort zone. So fun!
(Translated by Google) An unforgettable experience, thank you very much Santi!!!
(Original) Una experiencia inolvidable, muchas gracias Santi!!!
(Translated by Google) Highly recommended. The explanations were clear, you learn very quickly and the place is perfect for beginners. The day flies by! 👏🏼👏🏼😊😊
(Original) Muy recomendable. Las explicaciones fueron claras, aprendes muy rápido y el lugar es perfecto para principiantes. El día se pasa volando! 👏🏼👏🏼😊😊
(Translated by Google) Brutal fear management course! Highly recommended to have strategies to deal with it! Some cracks Santi and Sol!!
(Original) Brutal el curso de gestión del miedo! Muy recomendable para tener estrategias para afrontarlo! Unos cracks Santi y Sol!!
My goal coming to Spain was to get out for a couple days rock climbing with my family. I’m a fairly accomplished climber but the mechanics of trying to take the family out on my own. Mariano our guide was the perfect example of what a guide should be, he was quick to set up and take down the climbs, had the perfect eye for challenging but achievable routes for the family, was friendly, great with the kids, a just an all around good guy. I can’t recommend this company enough, and am already planning my return trip to Spain to climb with them.
(Translated by Google) Sport climbing course. Very educational and entertaining. Highly recommended!
(Original) Curso de escalada deportiva. Muy didáctico y entretenido. Muy recomendable!
I organised a 4hr climbing session in Siurana for 10 children (mostly aged 8-9) and Santi was super easy to communicate with and organise everything remotely. He arranged 2 guides, all the equipment, safe briefing and everything you would need for a half day of fun climbing. The kids really enjoyed themselves and learnt so much along the way. Some were beginners, others had climbed before and the guides were very helpful and supportive. I highly recommend Southclimb and we can’t wait to go climbing with them again.
