If you’ve ever found yourself clinging to a rock wall with sweaty hands, shaky muscles, and a racing heart, you’ve probably asked yourself: why on earth am I doing this? What is it about rock climbing that draws us in? What’s the point of all this effort to scale rocks and mountains?
In this blog, we’re going to dive into these questions and explore how this crazy sport benefits (and maybe even harms) us.
The Search for Challenge: Pushing Our Own Limits
For many, climbing is about testing yourself. Every route is a new challenge that pushes you out of your comfort zone. When you finally conquer that route that seemed impossible, the satisfaction is unreal. Climbing teaches us how to deal with fear and frustration and how to enjoy the process as much as the result. It’s an adrenaline rush and a confidence boost all rolled into one.
Connecting with Nature: Unplugging to Reconnect
In a world full of screens and concrete jungles, climbing gives us the perfect excuse to unplug and reconnect with nature. Climbing a wall isn’t just a physical workout; it’s a full experience. The feel of the rock, the sound of the wind, and the breathtaking views from the top fill you with energy and remind you how awesome it is to be alive. You can’t get that at a gym!
Benefits for Body and Mind: A Total Workout
Climbing is one of the most complete workouts out there. It builds strength, endurance, flexibility, and coordination. But it’s not all about the physical side. It’s a mental challenge too, forcing you to stay present, think through each move, and make quick decisions. Plus, it releases endorphins, reduces stress, and leaves you with a huge sense of well-being. It’s like yoga, but vertical!
The Climbing Community: A Group That Rocks
Climbing isn’t just for loners. It’s actually a super social sport. Sharing tough moments on a route, cheering on your friends from below, or celebrating together after completing a climb creates strong bonds. In a world where we’re often more disconnected, climbing gives you a real community where support and camaraderie are the norm. It’s like one big vertical family!
The Downsides? Nothing’s Perfect!
But, like everything in life, climbing has its downsides too. It can become an obsession, where some people start neglecting other areas of their life in the pursuit of the “perfect project” or the “hardest grade.” Plus, the environmental impact is something to think about. Trail erosion, trash, and respecting natural habitats are issues that climbers need to handle responsibly.
So, Why Do We Climb?
Everyone has their own answer. Some want to conquer their fears, others fall in love with nature, and many find climbing to be a form of active meditation. The truth is, this sport is more than just a physical activity; it’s a lifestyle, a way of expressing yourself and discovering who you are. And even though we may keep asking ourselves why we do it, maybe the real answer is in the act of climbing itself, always seeking that next adventure beyond the summit.
Wadi Rum is undoubtedly a place we will return to. It has captivated us. Adventure climbing on good rock with extraordinary cracks.
LEARN MOREYou can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) An unforgettable day in Gorro Frigi, Montserrat, thanks for everything
(Original) Un día inolvidable en Gorro Frigi, Montserrat, gracias por todo
(Translated by Google) Hilario and I turned to SouthClimb to do a long route in Montserrat. In our case, Santiago made us an excellent guide, we recommend him and above all we will repeat the experience. He makes you feel very safe and comfortable on the wall, he explains all kinds of details, both safety and technical details of the track, he is an expert in it. Days before, he gives you all kinds of details and information, adjusting the time of the activity and the necessary material very well. Just thank him and encourage everyone who wants to discover similar experiences, he is a great person.
(Original) Hilario y yo recurrimos a SouthClimb para hacer una vía larga en Montserrat. En nuestro caso, Santiago nos hizo una guía excelente, la recomendamos y sobre todo repetiremos la experiencia. Te hace sentir muy seguro y cómodo en la pared, te explica todo tipo de detalles, tanto de seguridad, como técnicos propios de la vía, es un experto en ello. Días antes te da todo tipo de detalles e información, ajustando muy bien el tiempo de la actividad y material necesario. Solo darle las gracias y animar a todo aquel que quiera descubrir experiencias similares, es una gran persona.
(Translated by Google) I did the long route course with Santi and the experience was excellent, with great emphasis on safety and all the factors to take into account when planning a long route and the necessary manoeuvres. The practice day left us to work and find our way on our own, intervening when necessary and always keeping a watchful eye that everything was done safely. Always with good humor and good treatment, which is not less in situations of nerves and tension. Thank you so much!
(Original) Hice el curso de vía larga con Santi y la experiencia fue excelente, con mucho énfasis en la seguridad y todos las factores a tener en cuenta para planificar una vía larga y las maniobras necesarias. El día de práctica nos dejó trabajar y buscar camino solos, interviniendo cuando era necesario y manteniendo siempre una mirada atenta a que todo esté hecho de manera segura. Siempre con buen humor y buen trato, que no es menor en situaciones de nervios y de tensión. Muchas gracias!
(Translated by Google) My 12 year old son and I (50) did the rock baptism. I have no climbing experience. It was great. Santi very attentive and friendly at all times. It gave us a lot of security. It adapts perfectly to the level of each one and encourages you to improve yourself. Without a doubt, totally recommended! Thank you very much for everything Santa!
(Original) Hicimos el bautizo en roca mi hijo de 12 años y yo (50). Yo sin ninguna experiencia en escalada. Fue genial. Santi muy atento y simpático en todo momento. Nos dio mucha seguridad. Se adapta perfectamente al nivel de cada uno y anima a superarte. Sin duda alguna totalmente recomendable! Muchas gracias por todo Sant!
Santi is the best climbing guide you can imagine. As a reference, we two are 6a-7a climbers, but we wanted a local guide to help maximize efficiency in a foreign area. He was highly recommended to us by a friend who Santi guided a few months back, and he was as wonderful as described. He takes his role as Guide seriously and comprehensively, from helping you plan ideas for areas to concentrate on, considerations of weather and season, logistics for where to stay and how to get there (he picked us up one day, and we met him in our car another), as well as making himself available to help with any other questions or needs for the trip as a whole (not just the climbing part). Our long chain of detailed texts show how dedicated and sincere he is in wanting to help plan the best trip possible for you. This was highly unique, unexpected, above and beyond, and much appreciated. Before you've even met, he treats you more like a friend coming to visit Spain than a client that he is just doing business with, and that warmth goes a long way and sets him apart from most any other guide I've experienced (i've had great guides in my life, so this just reinforces Santi's particularly special character). Like I really felt like we were friends, and still feel like we are, as he reaches out and keeps in touch still and I really appreciate that relationship. Humanity, sincerity, and kindness in business--what a crazy (wonderful) concept! As a climbing guide specifically: he is consummately professional, impressively knowledgable and safe, as well as comfortingly sensitive to your climbing abilities and needs, and tailors each day with climbs that are perfect for you--if you want to be comfortable or if you want a little/big challenge, if you want to experience highlights of an area by switching up crags in the same day. He knows the areas so well and of course knows how to choose the walls that are in the shade or in the sun for whatever time of day or season you are climbing. There is so much variety and fun for either multi or single pitch too. In addition, when we were all climbed out for the day, he took the opportunity to show us the beauty of the local areas, playing also a photographer and travel guide. He also went home to let us borrow his guide book to other areas that we were headed to later, and kept in touch to make sure the rest of our trip went smoothly. So nice! Here is a person who treats his job as a climbing guide and ambassador for the area with such deep consideration and earnestness, and who treats his role as a human being with exceptional kindness and faith. We are so grateful that he came into our lives as a climbing guide and as a friend. Thank you Santi for being you, and please everyone call him now for any guiding adventures (he travels to guide too!) Also, his rates are so fair and reasonable. And you will be so happy if he is available to take you on an adventure with him! Cheers!
(Translated by Google) Take the long route course: two days, the first one took us to combat Montserrat, where we went from a theoretical explanation with exercises in the place to climbing and practicing what we saw. At all times checking and explaining why we do what we do at each stage. Day two: straight to one of the caps, where we immediately began to climb applying what we had learned with a long route of multiple meetings. You finish the course with not only tools to be able to do it alone, but with a way of thinking when it comes to Set up your rappelling or your meetings to be able to adapt to any situation! Super recommended and the best predisposition of Santi!! Super serious, and always very clear with each step we took.
(Original) Tome el curso de vía larga: dos dias, el primero nos llevó a combato Montserrat, donde pasamos de un explicación teórica con ejercicios en el lugar a escalar y practicar lo visto. En todo momento chequeando y explicando el porqué hacemos lo que hacemos en cada etapa. Día dos: directo a uno de los gorros, donde inmediatamente empezamos a subir aplicando lo aprendido con una vía larga de múltiples reuniones. Terminas el curso con no solo herramientas para poder hacerlo solo, sino con una forma de pensar a la hora de Montar tu rapel o tus reuniones para poder adaptarte a cualquier situacion! Súper recomendable y la mejor predisposición de Santi!! Súper serio, y siempre muy claro con cada paso que dimos.
(Translated by Google) Great, super complete and special attention
(Original) Genial, super completo y especial atención
(Translated by Google) Spectacular day, incredible treatment! Very happy with the experience and everything I learned. Thank you Santi and see you next time!
(Original) Dia espectacular, tracte increïble! Molt contenta de l'experiència i de tot el que he aprés. Mil gràcies Santi i fins la pròxima!
(Translated by Google) great experience in the long way course, a weekend full of laughter and learning to remember with our instructor santi, a true professional and a better person, we will repeat more training with southclimb !!!
(Original) genial experiencia en el curso de via larga, un fin de semana lleno de risas y aprendizaje para recordar con nuestro instructor santi, todo un profesional y mejor persona, repetiremos mas formaciones con southclimb!!!
(Translated by Google) I have done the initiation course and I liked it a lot, because of the content, relaxed atmosphere and at the same time serious in relation to safety. I will surely sign up for more activities!
(Original) He he hecho el curso de iniciación y me ha gustado mucho, por el contenido, clima descontraído y a la vez serio en relación a la seguridad. Seguramente me apuntaré a más actividades!
